Shake and Bake
Workouts
Friday 8/4/23 @ 6:0 PM
173kj
78rpm
39%
16mph
Saturday 6/10/23 @ 8:39 PM
✅
226kj
84rpm
41%
18mph
Friday 7/8/22 @ 5:12 PM
183kj
73rpm
41%
16mph
Sunday 6/26/22 @ 11:7 PM
✅
222kj
78rpm
43%
18mph
Thursday 3/10/22 @ 5:58 PM
163kj
74rpm
38%
15mph
Thursday 3/10/22 @ 6:41 PM
✅
200kj
76rpm
42%
17mph
Friday 9/24/21 @ 3:12 PM
199kj
76rpm
42%
17mph
Tuesday 9/21/21 @ 11:24 PM
✅
255kj
83rpm
44%
19mph
Wednesday 8/12/20 @ 4:32 PM
272kj
72rpm
42%
16mph
Wednesday 8/12/20 @ 3:18 PM
✅
368kj
81rpm
44%
18mph
Tuesday 8/4/20 @ 5:15 PM
200kj
79rpm
41%
17mph
Tuesday 7/21/20 @ 9:51 PM
✅
268kj
88rpm
44%
19mph
Wednesday 7/15/20 @ 3:15 PM
207kj
76rpm
43%
17mph
Friday 7/17/20 @ 9:42 PM
✅
239kj
84rpm
43%
18mph
Saturday 1/11/20 @ 5:5 PM
207kj
77rpm
43%
17mph
Friday 1/10/20 @ 1:22 AM
✅
284kj
82rpm
47%
20mph
Monday 10/21/19 @ 4:25 PM
305kj
72rpm
44%
17mph
Thursday 10/17/19 @ 10:26 PM
✅
363kj
77rpm
45%
18mph
Thursday 4/11/19 @ 6:8 PM
198kj
75rpm
43%
17mph
Thursday 4/11/19 @ 1:53 PM
✅
260kj
81rpm
46%
19mph
Workouts
163
kj
Thursday 3/10/22
207
kj
Saturday 1/11/20