Ricky
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Shake and Bake
157halfmarathon
New Jersey
84 🔥
Beat kaeleynayhey
VS
kaeleynayhey
Fredericksburg, VA
4
Beat 157halfmarathon
Workouts
Previous Workouts
Next Workouts
Thursday 3/18/21 @ 9:53 PM
✅
426
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 12/17/20 @ 12:11 AM
272
kj
76
rpm
40
%
16
mph
Sunday 12/27/20 @ 5:49 PM
✅
253
kj
76
rpm
54
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 6/25/20 @ 10:25 PM
149
kj
73
rpm
45
%
18
mph
Wednesday 12/9/20 @ 10:46 PM
✅
246
kj
89
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 12/11/20 @ 3:52 AM
189
kj
78
rpm
40
%
16
mph
Tuesday 7/14/20 @ 9:51 PM
✅
422
kj
81
rpm
40
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 12/9/20 @ 9:7 PM
369
kj
80
rpm
38
%
16
mph
Monday 11/23/20 @ 10:30 PM
✅
411
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/28/20 @ 7:5 PM
289
kj
82
rpm
39
%
17
mph
Tuesday 5/26/20 @ 10:8 PM
✅
191
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 12:14 AM
173
kj
80
rpm
38
%
16
mph
Friday 11/13/20 @ 10:50 PM
✅
521
kj
83
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 10:24 PM
383
kj
70
rpm
44
%
17
mph
Wednesday 11/11/20 @ 10:52 PM
✅
375
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 3:20 AM
279
kj
77
rpm
40
%
16
mph
Sunday 8/2/20 @ 2:0 PM
✅
225
kj
80
rpm
42
%
18
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 4/4/20 @ 7:30 PM
kj
rpm
%
0
mph
Monday 5/25/20 @ 9:50 PM
✅
211
kj
76
rpm
43
%
17
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 6/12/20 @ 3:25 PM
177
kj
86
rpm
36
%
16
mph
Previous Workouts
Next Workouts
157halfmarathon
New Jersey
84 🔥
Beat kaeleynayhey
VS
kaeleynayhey
Fredericksburg, VA
4
Beat 157halfmarathon
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
426
kj
Thursday 3/18/21
272
kj
Thursday 12/17/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
253
kj
Sunday 12/27/20
149
kj
Thursday 6/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
246
kj
Wednesday 12/9/20
189
kj
Friday 12/11/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
422
kj
Tuesday 7/14/20
369
kj
Wednesday 12/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
411
kj
Monday 11/23/20
289
kj
Wednesday 10/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
191
kj
Tuesday 5/26/20
173
kj
Friday 11/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
521
kj
Friday 11/13/20
383
kj
Sunday 11/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
375
kj
Wednesday 11/11/20
279
kj
Thursday 11/12/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
225
kj
Sunday 8/2/20
kj
Saturday 4/4/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
211
kj
Monday 5/25/20
177
kj
Friday 6/12/20
Previous Workouts
Next Workouts