Shake and Bake
Workouts
Sunday 4/4/21 @ 8:11 PM
270kj
87rpm
43%
19mph
Monday 5/1/23 @ 9:50 AM
✅
290kj
81rpm
46%
19mph
Monday 4/26/21 @ 9:54 PM
441kj
84rpm
46%
19mph
Monday 4/26/21 @ 12:15 PM
✅
577kj
84rpm
50%
22mph
Saturday 9/17/22 @ 2:45 PM
708kj
81rpm
50%
21mph
Saturday 10/1/22 @ 1:26 PM
✅
807kj
76rpm
56%
22mph
Monday 1/25/21 @ 10:44 PM
436kj
83rpm
46%
19mph
Wednesday 6/29/22 @ 10:8 AM
✅
648kj
78rpm
56%
23mph
Thursday 3/4/21 @ 10:20 PM
845kj
82rpm
45%
19mph
Sunday 3/7/21 @ 2:27 PM
✅
1092kj
81rpm
51%
21mph
Monday 1/18/21 @ 7:1 PM
420kj
84rpm
44%
19mph
Monday 1/18/21 @ 1:0 PM
✅
499kj
81rpm
49%
21mph
Tuesday 12/29/20 @ 11:13 PM
406kj
88rpm
43%
19mph
Thursday 12/31/20 @ 1:12 PM
✅
509kj
84rpm
48%
21mph
Thursday 9/24/20 @ 8:41 PM
489kj
83rpm
42%
18mph
Tuesday 9/22/20 @ 7:5 PM
✅
649kj
80rpm
49%
20mph
Sunday 8/23/20 @ 8:53 PM
231kj
85rpm
41%
18mph
Tuesday 9/8/20 @ 11:24 AM
✅
301kj
83rpm
46%
20mph
Saturday 8/8/20 @ 3:38 PM
340kj
84rpm
41%
18mph
Friday 8/7/20 @ 6:44 PM
✅
425kj
80rpm
46%
19mph
Workouts
270
kj
Sunday 4/4/21
708
kj
Saturday 9/17/22
845
kj
Thursday 3/4/21
420
kj
Monday 1/18/21
406
kj
Tuesday 12/29/20
231
kj
Sunday 8/23/20
340
kj
Saturday 8/8/20