Shake and Bake
Workouts
Monday 6/13/22 @ 9:56 PM
✅
296kj
74rpm
50%
19mph
Friday 12/2/22 @ 11:5 AM
262kj
76rpm
46%
18mph
Thursday 12/9/21 @ 12:58 AM
✅
288kj
80rpm
48%
19mph
Friday 5/27/22 @ 10:8 AM
276kj
82rpm
46%
19mph
Friday 4/23/21 @ 9:28 PM
✅
587kj
86rpm
45%
20mph
Friday 1/7/22 @ 10:48 AM
551kj
93rpm
41%
19mph
Tuesday 7/7/20 @ 9:31 PM
350kj
85rpm
40%
18mph
Monday 5/31/21 @ 1:45 PM
✅
462kj
97rpm
41%
20mph
Wednesday 4/21/21 @ 9:33 PM
✅
428kj
87rpm
44%
19mph
Wednesday 4/21/21 @ 9:46 AM
406kj
88rpm
43%
19mph
Wednesday 2/17/21 @ 11:5 PM
✅
605kj
84rpm
46%
20mph
Saturday 2/8/20 @ 11:58 AM
556kj
92rpm
42%
19mph
Tuesday 10/6/20 @ 10:3 PM
345kj
86rpm
40%
17mph
Monday 4/27/20 @ 10:4 AM
✅
379kj
97rpm
38%
18mph
Sunday 7/12/20 @ 3:56 PM
330kj
85rpm
39%
17mph
Monday 7/13/20 @ 10:10 AM
✅
392kj
96rpm
38%
18mph
Sunday 6/21/20 @ 2:35 PM
219kj
84rpm
40%
17mph
Tuesday 5/26/20 @ 9:46 AM
✅
274kj
93rpm
41%
19mph
Saturday 5/23/20 @ 4:30 PM
42kj
76rpm
35%
14mph
Wednesday 5/13/20 @ 10:12 AM
✅
51kj
79rpm
37%
15mph
Workouts
551
kj
Friday 1/7/22
406
kj
Wednesday 4/21/21
219
kj
Sunday 6/21/20