Shake and Bake
VS
Workouts
Monday 4/26/21 @ 9:54 PM
✅
441kj
84rpm
46%
19mph
Wednesday 10/13/21 @ 8:0 PM
423kj
84rpm
45%
19mph
Monday 4/5/21 @ 9:53 PM
✅
438kj
88rpm
44%
19mph
Thursday 10/1/20 @ 10:1 AM
400kj
89rpm
42%
19mph
Thursday 3/4/21 @ 10:20 PM
✅
845kj
82rpm
45%
19mph
Tuesday 3/2/21 @ 4:19 PM
800kj
84rpm
44%
19mph
Monday 1/25/21 @ 10:44 PM
✅
436kj
83rpm
46%
19mph
Monday 1/25/21 @ 9:14 PM
411kj
84rpm
44%
19mph
Monday 1/18/21 @ 7:1 PM
✅
420kj
84rpm
44%
19mph
Monday 1/18/21 @ 6:21 PM
397kj
90rpm
42%
19mph
Monday 1/11/21 @ 10:50 PM
✅
438kj
83rpm
45%
19mph
Monday 4/20/20 @ 2:2 PM
359kj
81rpm
43%
18mph
Thursday 7/30/20 @ 9:54 PM
322kj
81rpm
41%
17mph
Wednesday 11/18/20 @ 10:35 PM
✅
380kj
85rpm
43%
19mph
Thursday 9/17/20 @ 9:49 PM
336kj
90rpm
39%
18mph
Thursday 9/17/20 @ 9:45 PM
✅
370kj
89rpm
41%
18mph
Sunday 8/16/20 @ 4:7 PM
248kj
81rpm
45%
18mph
Thursday 8/13/20 @ 10:1 PM
✅
322kj
87rpm
46%
20mph
Tuesday 5/12/20 @ 10:51 PM
218kj
75rpm
44%
17mph
Tuesday 5/12/20 @ 12:58 PM
✅
236kj
85rpm
43%
19mph
157halfmarathon
New Jersey
79
🔥
VS
amandapanda614
asheville, nc
78
Workouts
800
kj
Tuesday 3/2/21
397
kj
Monday 1/18/21
322
kj
Thursday 7/30/20
336
kj
Thursday 9/17/20
218
kj
Tuesday 5/12/20