Shake and Bake
Workouts
Saturday 8/22/20 @ 9:45 PM
482kj
82rpm
43%
18mph
Wednesday 5/26/21 @ 12:30 PM
✅
516kj
91rpm
41%
19mph
Monday 4/12/21 @ 10:12 PM
✅
432kj
85rpm
45%
19mph
Tuesday 8/25/20 @ 12:48 PM
417kj
89rpm
43%
19mph
Wednesday 2/17/21 @ 11:5 PM
✅
605kj
84rpm
46%
20mph
Thursday 2/18/21 @ 1:44 PM
526kj
94rpm
40%
19mph
Thursday 6/11/20 @ 10:12 PM
328kj
87rpm
39%
17mph
Wednesday 2/3/21 @ 1:53 PM
✅
411kj
96rpm
40%
19mph
Tuesday 10/6/20 @ 10:3 PM
345kj
86rpm
40%
17mph
Monday 10/5/20 @ 12:26 PM
✅
417kj
93rpm
41%
19mph
Saturday 10/3/20 @ 2:57 PM
469kj
83rpm
42%
18mph
Saturday 10/3/20 @ 5:16 PM
✅
531kj
85rpm
43%
19mph
Tuesday 9/22/20 @ 10:6 PM
338kj
84rpm
40%
17mph
Monday 9/21/20 @ 12:33 PM
✅
431kj
88rpm
44%
19mph
Sunday 7/12/20 @ 3:56 PM
330kj
85rpm
39%
17mph
Monday 7/13/20 @ 3:37 PM
✅
354kj
94rpm
38%
18mph
Saturday 5/23/20 @ 4:30 PM
42kj
76rpm
35%
14mph
Monday 2/24/20 @ 12:57 PM
✅
49kj
83rpm
35%
15mph
Tuesday 4/7/20 @ 10:58 PM
✅
162kj
76rpm
39%
15mph
Sunday 5/3/20 @ 4:1 PM
152kj
83rpm
35%
15mph
Workouts
328
kj
Thursday 6/11/20