Shake and Bake
Workouts
Monday 7/19/21 @ 11:20 PM
343kj
89rpm
39%
18mph
Wednesday 7/14/21 @ 4:41 PM
✅
662kj
88rpm
52%
23mph
Wednesday 2/3/21 @ 11:42 AM
292kj
94rpm
36%
17mph
Thursday 2/6/20 @ 1:35 AM
✅
628kj
92rpm
49%
23mph
Tuesday 2/9/21 @ 12:25 PM
275kj
90rpm
36%
16mph
Thursday 10/8/20 @ 3:26 PM
✅
647kj
91rpm
50%
23mph
Monday 6/7/21 @ 9:3 PM
318kj
87rpm
39%
17mph
Wednesday 6/9/21 @ 3:18 PM
✅
677kj
89rpm
52%
23mph
Tuesday 4/27/21 @ 11:50 AM
333kj
90rpm
39%
18mph
Sunday 2/7/21 @ 7:7 PM
✅
594kj
89rpm
49%
22mph
Sunday 2/21/21 @ 3:54 PM
416kj
91rpm
37%
17mph
Wednesday 2/24/21 @ 9:33 PM
✅
811kj
85rpm
51%
22mph
Monday 2/15/21 @ 3:16 PM
415kj
87rpm
39%
17mph
Monday 2/10/20 @ 4:48 PM
✅
832kj
87rpm
51%
23mph
Thursday 2/4/21 @ 12:0 PM
270kj
91rpm
35%
16mph
Thursday 12/10/20 @ 3:31 PM
✅
620kj
83rpm
53%
22mph
Thursday 1/21/21 @ 11:16 AM
272kj
85rpm
37%
16mph
Thursday 1/21/21 @ 6:0 PM
✅
596kj
86rpm
51%
22mph
Tuesday 12/29/20 @ 11:52 AM
141kj
88rpm
33%
15mph
Wednesday 11/25/20 @ 3:32 PM
✅
425kj
91rpm
50%
23mph
Workouts
343
kj
Monday 7/19/21
292
kj
Wednesday 2/3/21
275
kj
Tuesday 2/9/21
318
kj
Monday 6/7/21
333
kj
Tuesday 4/27/21
270
kj
Thursday 2/4/21
272
kj
Thursday 1/21/21
141
kj
Tuesday 12/29/20