Shake and Bake
Workouts
Friday 2/3/23 @ 1:34 PM
✅
83kj
47rpm
48%
14mph
Saturday 1/28/23 @ 3:47 PM
82kj
80rpm
32%
13mph
Friday 7/1/22 @ 7:37 PM
58kj
41rpm
53%
13mph
Tuesday 6/28/22 @ 12:38 PM
✅
63kj
75rpm
35%
14mph
Friday 5/20/22 @ 11:20 PM
✅
99kj
46rpm
53%
15mph
Saturday 5/21/22 @ 2:58 PM
96kj
83rpm
34%
14mph
Sunday 4/24/22 @ 2:4 PM
107kj
50rpm
52%
15mph
Monday 4/25/22 @ 2:44 AM
✅
108kj
76rpm
38%
15mph
Sunday 2/20/22 @ 6:32 PM
✅
110kj
51rpm
52%
16mph
Monday 2/28/22 @ 1:32 PM
kj
rpm
%
0mph
Tuesday 10/26/21 @ 4:4 AM
✅
116kj
55rpm
50%
16mph
Wednesday 12/22/21 @ 3:24 PM
87kj
79rpm
34%
14mph
Friday 10/22/21 @ 11:20 PM
91kj
49rpm
49%
14mph
Friday 10/22/21 @ 12:51 PM
✅
94kj
75rpm
37%
14mph
Wednesday 4/21/21 @ 4:12 PM
✅
40kj
48rpm
47%
13mph
Friday 3/19/21 @ 1:41 PM
37kj
87rpm
29%
13mph
Saturday 10/17/20 @ 9:54 PM
✅
70kj
50rpm
49%
15mph
Tuesday 4/6/21 @ 1:3 PM
64kj
81rpm
33%
14mph
Sunday 8/9/20 @ 3:28 PM
✅
194kj
52rpm
55%
16mph
Tuesday 8/18/20 @ 1:26 PM
123kj
71rpm
36%
14mph