Shake and Bake
Workouts
Sunday 3/27/22 @ 2:28 PM
302kj
78rpm
41%
17mph
Monday 3/20/23 @ 6:3 PM
✅
310kj
79rpm
40%
17mph
Tuesday 4/12/22 @ 4:50 PM
212kj
74rpm
43%
17mph
Friday 1/27/23 @ 4:1 PM
✅
256kj
77rpm
45%
18mph
Saturday 1/21/23 @ 3:52 PM
178kj
82rpm
37%
16mph
Friday 1/20/23 @ 3:27 PM
✅
216kj
82rpm
40%
17mph
Friday 7/9/21 @ 8:36 PM
✅
37kj
42rpm
35%
8mph
Saturday 7/3/21 @ 3:35 PM
0kj
0rpm
11%
0mph
Friday 11/13/20 @ 9:45 PM
✅
173kj
78rpm
39%
16mph
Friday 11/13/20 @ 1:20 PM
0kj
0rpm
41%
0mph
Sunday 5/3/20 @ 2:13 PM
✅
92kj
76rpm
38%
15mph
Sunday 5/3/20 @ 2:8 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 4:26 PM
230kj
74rpm
46%
18mph
Monday 4/13/20 @ 8:56 PM
✅
349kj
79rpm
50%
21mph
Thursday 10/10/19 @ 9:8 PM
175kj
78rpm
39%
16mph
Thursday 4/2/20 @ 10:0 PM
✅
330kj
82rpm
48%
20mph
Sunday 3/3/19 @ 11:22 PM
✅
63kj
60rpm
45%
14mph
Wednesday 3/6/19 @ 3:42 PM
kj
rpm
%
0mph
Sunday 1/27/19 @ 2:17 PM
✅
201kj
81rpm
40%
17mph
Wednesday 1/23/19 @ 1:37 PM
0kj
0rpm
40%
0mph
Workouts
178
kj
Saturday 1/21/23
kj
Sunday 5/3/20
175
kj
Thursday 10/10/19