Shake and Bake

Workouts

Monday 6/13/22 @ 8:49 PM
✅
190kj
75rpm
42%
16mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Saturday 5/1/21 @ 1:37 PM
✅
194kj
73rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 2:15 PM
✅
248kj
68rpm
42%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 10/16/20 @ 7:56 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 10:27 PM
✅
196kj
81rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 1:34 PM
✅
175kj
75rpm
40%
16mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Wednesday 4/22/20 @ 8:5 PM
✅
160kj
73rpm
39%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Tuesday 2/18/20 @ 10:7 PM
✅
193kj
81rpm
40%
17mph
30 min 2000s Ride
Cody Rigsby
Tuesday 2/18/20 @ 11:35 PM
kj
rpm
%
0mph
Monday 10/28/19 @ 9:31 PM
✅
196kj
68rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 10/27/19 @ 2:41 AM
kj
rpm
%
0mph
Friday 3/22/19 @ 2:26 PM
✅
188kj
68rpm
44%
16mph
30 min Groove Ride
Cody Rigsby
Friday 3/22/19 @ 4:18 AM
kj
rpm
%
0mph
Wednesday 10/10/18 @ 9:53 PM
✅
195kj
73rpm
43%
17mph
30 min HIIT Ride
Cody Rigsby
Thursday 10/11/18 @ 3:53 PM
kj
rpm
%
0mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
✅ 190 kj
Monday 6/13/22
kj
Saturday 6/11/22
30 min XOXO, Cody
Cody Rigsby
✅ 194 kj
Saturday 5/1/21
kj
Monday 5/3/21
45 min Intervals & Arms Ride
Cody Rigsby
✅ 248 kj
Saturday 10/17/20
kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
✅ 196 kj
Wednesday 2/12/20
kj
Wednesday 2/12/20
30 min Together We Ride
Robin Arzón
✅ 175 kj
Saturday 9/12/20
0 kj
Friday 9/11/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 160 kj
Wednesday 4/22/20
0 kj
Wednesday 4/22/20
30 min 2000s Ride
Cody Rigsby
✅ 193 kj
Tuesday 2/18/20
kj
Tuesday 2/18/20
30 min Live DJ Ride
Cody Rigsby
✅ 196 kj
Monday 10/28/19
kj
Sunday 10/27/19
30 min Groove Ride
Cody Rigsby
✅ 188 kj
Friday 3/22/19
kj
Friday 3/22/19
30 min HIIT Ride
Cody Rigsby
✅ 195 kj
Wednesday 10/10/18
kj
Thursday 10/11/18