Shake and Bake
Workouts
Monday 1/29/24 @ 7:53 PM
71kj
75rpm
32%
13mph
Thursday 12/7/23 @ 11:34 PM
✅
124kj
79rpm
39%
16mph
Monday 1/8/24 @ 8:27 PM
47kj
70rpm
32%
12mph
Sunday 1/21/24 @ 7:46 PM
✅
112kj
84rpm
40%
18mph
Saturday 7/9/22 @ 1:30 PM
67kj
84rpm
29%
13mph
Wednesday 7/6/22 @ 6:7 PM
✅
115kj
86rpm
36%
16mph
Friday 5/20/22 @ 11:19 AM
59kj
75rpm
34%
14mph
Friday 5/20/22 @ 9:48 PM
✅
121kj
79rpm
44%
18mph
Wednesday 5/18/22 @ 12:5 PM
59kj
75rpm
29%
12mph
Wednesday 5/18/22 @ 12:46 AM
✅
135kj
79rpm
41%
17mph
Monday 9/20/21 @ 7:29 PM
70kj
71rpm
33%
13mph
Tuesday 9/7/21 @ 6:1 PM
✅
178kj
80rpm
46%
19mph
Sunday 9/12/21 @ 10:59 PM
59kj
78rpm
28%
12mph
Monday 9/13/21 @ 8:57 PM
✅
136kj
75rpm
44%
18mph
Friday 6/5/20 @ 8:35 PM
78kj
77rpm
32%
13mph
Tuesday 8/10/21 @ 7:17 PM
✅
140kj
85rpm
40%
17mph
Friday 1/22/21 @ 7:43 PM
144kj
77rpm
36%
15mph
Friday 3/26/21 @ 7:30 PM
✅
243kj
86rpm
42%
18mph
Monday 3/1/21 @ 4:52 PM
68kj
85rpm
29%
13mph
Wednesday 3/24/21 @ 4:56 PM
✅
178kj
82rpm
45%
19mph
Workouts
59
kj
Wednesday 5/18/22