Shake and Bake
Workouts
Thursday 10/26/23 @ 11:47 PM
✅
207kj
85rpm
39%
17mph
Monday 12/4/23 @ 10:29 AM
179kj
69rpm
43%
16mph
Sunday 5/24/20 @ 5:8 PM
260kj
77rpm
39%
16mph
Saturday 12/21/19 @ 1:59 PM
✅
338kj
59rpm
53%
18mph
Monday 5/18/20 @ 5:21 PM
215kj
89rpm
38%
17mph
Saturday 5/23/20 @ 12:20 AM
✅
224kj
68rpm
47%
18mph
Thursday 4/2/20 @ 4:56 PM
✅
218kj
85rpm
41%
17mph
Tuesday 4/7/20 @ 10:51 AM
180kj
64rpm
45%
16mph
Tuesday 3/31/20 @ 12:54 PM
201kj
84rpm
40%
17mph
Tuesday 3/31/20 @ 9:12 AM
✅
213kj
62rpm
50%
17mph
Saturday 9/7/19 @ 8:57 PM
✅
402kj
86rpm
44%
19mph
Saturday 9/7/19 @ 8:55 PM
247kj
61rpm
46%
16mph
Sunday 7/28/19 @ 8:42 PM
✅
212kj
82rpm
41%
17mph
Monday 7/29/19 @ 11:55 PM
146kj
60rpm
44%
14mph
Tuesday 7/23/19 @ 1:8 AM
✅
244kj
82rpm
44%
18mph
Sunday 7/21/19 @ 3:47 PM
186kj
65rpm
46%
16mph
Sunday 7/14/19 @ 7:27 PM
✅
242kj
83rpm
43%
18mph
Monday 7/15/19 @ 9:50 AM
179kj
65rpm
45%
16mph
Sunday 3/17/19 @ 7:20 PM
✅
225kj
81rpm
42%
18mph
Monday 3/18/19 @ 10:5 AM
160kj
61rpm
46%
15mph
Workouts
215
kj
Monday 5/18/20
247
kj
Saturday 9/7/19