Shake and Bake

Workouts

Friday 2/18/22 @ 1:31 PM
150kj
73rpm
45%
17mph
20 min Pop Ride
Emma Lovewell
Saturday 2/19/22 @ 2:35 AM
141kj
63rpm
47%
16mph
Monday 10/18/21 @ 2:23 PM
157kj
81rpm
43%
18mph
20 min Pop Ride
Emma Lovewell
Saturday 10/16/21 @ 4:18 PM
135kj
68rpm
44%
16mph
Friday 9/4/20 @ 12:33 PM
301kj
78rpm
49%
20mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 9/1/20 @ 8:34 PM
216kj
67rpm
46%
16mph
Thursday 8/20/20 @ 1:20 PM
174kj
77rpm
47%
19mph
20 min Pop Ride
Robin Arzón
Thursday 8/20/20 @ 1:23 AM
129kj
64rpm
45%
15mph
Tuesday 7/14/20 @ 1:45 PM
112kj
71rpm
41%
16mph
20 min Pop Ride
Robin Arzón
Saturday 7/11/20 @ 9:31 PM
137kj
70rpm
44%
16mph
Sunday 7/12/20 @ 8:1 PM
166kj
79rpm
45%
18mph
20 min 90s Ride
Emma Lovewell
Sunday 7/12/20 @ 5:41 PM
144kj
69rpm
45%
16mph
Thursday 6/18/20 @ 7:10 PM
284kj
73rpm
50%
19mph
30 min Pop Ride: Live From Home
Robin Arzón
Thursday 7/2/20 @ 5:54 PM
192kj
61rpm
44%
15mph
Tuesday 6/16/20 @ 1:46 PM
153kj
74rpm
46%
18mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 6/7/20 @ 10:26 PM
142kj
74rpm
43%
17mph
Friday 3/27/20 @ 2:33 PM
169kj
83rpm
44%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 3/28/20 @ 3:34 PM
133kj
72rpm
41%
16mph
Thursday 3/19/20 @ 8:10 PM
247kj
81rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 4:58 PM
208kj
71rpm
43%
16mph

Workouts

20 min Pop Ride
Emma Lovewell
150 kj
Friday 2/18/22
141 kj
Saturday 2/19/22
20 min Pop Ride
Emma Lovewell
157 kj
Monday 10/18/21
135 kj
Saturday 10/16/21
30 min Club Bangers Ride
Alex Toussaint
301 kj
Friday 9/4/20
216 kj
Tuesday 9/1/20
20 min Pop Ride
Robin Arzón
174 kj
Thursday 8/20/20
129 kj
Thursday 8/20/20
20 min Pop Ride
Robin Arzón
112 kj
Tuesday 7/14/20
137 kj
Saturday 7/11/20
20 min 90s Ride
Emma Lovewell
166 kj
Sunday 7/12/20
144 kj
Sunday 7/12/20
30 min Pop Ride: Live From Home
Robin Arzón
284 kj
Thursday 6/18/20
192 kj
Thursday 7/2/20
20 min 90s Hip Hop Ride
Robin Arzón
153 kj
Tuesday 6/16/20
142 kj
Sunday 6/7/20
20 min 90s Hip Hop Ride
Alex Toussaint
169 kj
Friday 3/27/20
133 kj
Saturday 3/28/20
30 min Together We Ride
Robin Arzón
247 kj
Thursday 3/19/20
208 kj
Friday 3/20/20