Shake and Bake

Workouts

Tuesday 4/13/21 @ 12:54 PM
295kj
90rpm
44%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 9:28 PM
291kj
84rpm
45%
20mph
Tuesday 1/19/21 @ 1:59 PM
183kj
73rpm
49%
19mph
20 min HIIT Ride
Robin Arzón
Thursday 1/14/21 @ 12:52 AM
163kj
71rpm
48%
18mph
Tuesday 10/6/20 @ 1:24 PM
247kj
78rpm
45%
18mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 10/1/20 @ 10:43 PM
286kj
81rpm
47%
19mph
Wednesday 7/8/20 @ 2:42 PM
247kj
79rpm
45%
18mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 7/4/20 @ 5:44 PM
275kj
75rpm
46%
18mph
Friday 5/29/20 @ 3:15 PM
255kj
78rpm
46%
18mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Wednesday 5/27/20 @ 4:29 PM
298kj
77rpm
49%
20mph
Monday 5/25/20 @ 1:48 PM
257kj
69rpm
50%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:22 PM
272kj
79rpm
46%
19mph
Thursday 5/21/20 @ 2:13 PM
263kj
80rpm
45%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 12:21 AM
284kj
76rpm
48%
19mph
Monday 4/13/20 @ 3:23 PM
291kj
76rpm
49%
19mph
30 min Metal Ride
Kendall Toole
Tuesday 4/7/20 @ 9:0 PM
251kj
69rpm
47%
17mph
Tuesday 3/31/20 @ 3:31 PM
237kj
79rpm
44%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/31/20 @ 12:34 AM
272kj
78rpm
46%
19mph
Sunday 11/3/19 @ 4:30 PM
362kj
76rpm
46%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/2/19 @ 2:1 PM
325kj
77rpm
43%
17mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
295 kj
Tuesday 4/13/21
291 kj
Saturday 3/27/21
20 min HIIT Ride
Robin Arzón
183 kj
Tuesday 1/19/21
163 kj
Thursday 1/14/21
30 min Hip Hop Ride
Alex Toussaint
247 kj
Tuesday 10/6/20
286 kj
Thursday 10/1/20
30 min 90s Rock Ride
Emma Lovewell
247 kj
Wednesday 7/8/20
275 kj
Saturday 7/4/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
255 kj
Friday 5/29/20
298 kj
Wednesday 5/27/20
30 min The Greatest Showman Ride
Robin Arzón
257 kj
Monday 5/25/20
272 kj
Thursday 4/9/20
30 min Pop Ride: Live from Home
Robin Arzón
263 kj
Thursday 5/21/20
284 kj
Thursday 5/21/20
30 min Metal Ride
Kendall Toole
291 kj
Monday 4/13/20
251 kj
Tuesday 4/7/20
30 min Hip Hop Ride
Alex Toussaint
237 kj
Tuesday 3/31/20
272 kj
Tuesday 3/31/20
45 min Club Bangers Ride
Alex Toussaint
362 kj
Sunday 11/3/19
325 kj
Saturday 11/2/19