Shake and Bake
Workouts
Tuesday 9/7/21 @ 1:22 PM
76kj
60rpm
52%
17mph
Wednesday 10/13/21 @ 5:15 PM
✅
78kj
64rpm
51%
18mph
Tuesday 9/21/21 @ 1:16 PM
✅
78kj
56rpm
55%
18mph
Sunday 5/16/21 @ 2:7 PM
68kj
65rpm
47%
17mph
Saturday 7/24/21 @ 2:33 PM
✅
136kj
72rpm
44%
17mph
Sunday 7/11/21 @ 2:52 PM
123kj
86rpm
37%
16mph
Wednesday 5/26/21 @ 1:7 PM
119kj
66rpm
38%
13mph
Thursday 5/27/21 @ 8:45 PM
✅
174kj
80rpm
38%
16mph
Friday 12/4/20 @ 10:47 PM
134kj
73rpm
44%
17mph
Wednesday 12/30/20 @ 4:30 PM
✅
147kj
87rpm
40%
18mph
Friday 11/13/20 @ 8:27 PM
134kj
80rpm
34%
14mph
Friday 12/18/20 @ 1:5 AM
✅
153kj
81rpm
36%
15mph
Friday 11/13/20 @ 6:31 AM
144kj
84rpm
33%
15mph
Sunday 9/6/20 @ 4:43 PM
✅
173kj
84rpm
36%
16mph
Thursday 11/5/20 @ 8:9 PM
132kj
90rpm
31%
14mph
Saturday 12/12/20 @ 10:18 PM
✅
151kj
88rpm
33%
15mph
Friday 12/11/20 @ 3:21 PM
157kj
58rpm
45%
14mph
Thursday 12/10/20 @ 12:28 AM
✅
185kj
77rpm
40%
16mph
Tuesday 6/9/20 @ 2:43 PM
✅
116kj
0rpm
0%
0mph
Saturday 7/11/20 @ 8:45 PM
94kj
75rpm
37%
14mph
Workouts
134
kj
Friday 11/13/20
132
kj
Thursday 11/5/20