Shake and Bake
VS
Workouts
Monday 4/10/23 @ 10:9 PM
257kj
82rpm
33%
14mph
Friday 4/14/23 @ 1:0 PM
✅
340kj
75rpm
40%
16mph
Monday 3/8/21 @ 4:55 AM
100kj
72rpm
39%
15mph
Thursday 3/23/23 @ 9:33 AM
✅
112kj
64rpm
44%
16mph
Wednesday 9/1/21 @ 1:5 PM
✅
155kj
82rpm
35%
15mph
Tuesday 6/1/21 @ 1:57 PM
144kj
81rpm
35%
15mph
Monday 8/2/21 @ 1:7 PM
✅
301kj
71rpm
38%
15mph
Friday 8/13/21 @ 9:15 AM
268kj
79rpm
35%
14mph
Friday 7/16/21 @ 1:10 PM
✅
105kj
75rpm
35%
14mph
Monday 7/19/21 @ 9:44 AM
101kj
84rpm
34%
14mph
Wednesday 7/14/21 @ 1:28 PM
204kj
77rpm
35%
14mph
Thursday 7/15/21 @ 9:34 AM
✅
249kj
79rpm
38%
16mph
Wednesday 6/2/21 @ 1:20 PM
✅
76kj
75rpm
38%
15mph
Tuesday 6/1/21 @ 12:49 AM
67kj
70rpm
38%
14mph
Thursday 5/6/21 @ 12:32 PM
142kj
60rpm
43%
14mph
Saturday 5/1/21 @ 1:45 PM
✅
161kj
71rpm
41%
15mph
Saturday 5/1/21 @ 4:51 AM
73kj
79rpm
31%
13mph
Thursday 4/29/21 @ 10:21 AM
✅
77kj
77rpm
34%
13mph
Tuesday 11/10/20 @ 7:27 PM
✅
143kj
59rpm
44%
14mph
Sunday 12/20/20 @ 11:33 AM
kj
rpm
%
0mph
10deronispinnin
Los Angeles
33
VS
2thdoctur
💚💓• MSC•NC
80
🔥
Workouts
257
kj
Monday 4/10/23
144
kj
Tuesday 6/1/21
268
kj
Friday 8/13/21
204
kj
Wednesday 7/14/21
kj
Sunday 12/20/20