Shake and Bake
Workouts
Tuesday 9/14/21 @ 2:7 PM
111kj
73rpm
40%
15mph
Monday 12/21/20 @ 6:48 PM
✅
118kj
91rpm
35%
16mph
Saturday 2/8/20 @ 5:43 PM
✅
414kj
68rpm
46%
17mph
Saturday 6/27/20 @ 3:40 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 11:32 PM
365kj
70rpm
41%
16mph
Saturday 2/27/21 @ 7:3 PM
✅
378kj
90rpm
36%
16mph
Saturday 12/12/20 @ 10:35 PM
51kj
79rpm
36%
15mph
Thursday 1/28/21 @ 5:4 PM
✅
60kj
89rpm
36%
16mph
Sunday 10/18/20 @ 5:23 PM
✅
379kj
69rpm
43%
16mph
Wednesday 1/30/19 @ 6:0 PM
368kj
84rpm
38%
16mph
Sunday 10/11/20 @ 10:39 PM
219kj
62rpm
32%
12mph
Saturday 5/18/19 @ 4:45 PM
✅
381kj
85rpm
38%
17mph
Tuesday 9/17/19 @ 1:22 PM
282kj
72rpm
41%
16mph
Wednesday 6/10/20 @ 6:8 PM
✅
293kj
89rpm
37%
17mph
Wednesday 9/25/19 @ 3:47 PM
✅
308kj
77rpm
41%
17mph
Tuesday 9/24/19 @ 8:32 PM
277kj
89rpm
36%
16mph
Sunday 3/3/19 @ 7:7 AM
176kj
71rpm
35%
13mph
Thursday 2/28/19 @ 2:31 PM
✅
220kj
79rpm
36%
15mph
Friday 10/19/18 @ 10:17 PM
264kj
74rpm
41%
16mph
Sunday 7/1/18 @ 2:49 PM
✅
307kj
77rpm
43%
17mph
Workouts
kj
Saturday 6/27/20
368
kj
Wednesday 1/30/19