Shake and Bake
Workouts
Friday 3/5/21 @ 7:54 PM
314kj
82rpm
38%
16mph
Saturday 2/5/22 @ 5:2 PM
✅
579kj
88rpm
47%
21mph
Monday 1/3/22 @ 1:5 AM
97kj
76rpm
36%
14mph
Monday 12/6/21 @ 7:56 PM
✅
218kj
86rpm
47%
20mph
Monday 11/11/19 @ 3:4 PM
382kj
70rpm
43%
16mph
Wednesday 5/13/20 @ 4:5 PM
✅
676kj
88rpm
47%
21mph
Monday 6/7/21 @ 3:30 PM
225kj
43rpm
29%
9mph
Monday 6/7/21 @ 8:39 PM
✅
774kj
85rpm
49%
21mph
Sunday 2/7/21 @ 10:5 PM
528kj
71rpm
45%
17mph
Saturday 2/6/21 @ 3:30 PM
✅
923kj
86rpm
49%
21mph
Saturday 11/28/20 @ 6:7 PM
401kj
74rpm
42%
17mph
Monday 11/23/20 @ 8:12 PM
✅
719kj
86rpm
48%
21mph
Friday 6/19/20 @ 10:59 PM
202kj
78rpm
40%
17mph
Tuesday 10/6/20 @ 8:34 PM
✅
354kj
90rpm
46%
21mph
Sunday 9/20/20 @ 4:53 PM
405kj
74rpm
42%
17mph
Friday 9/18/20 @ 6:1 PM
✅
720kj
86rpm
48%
21mph
Sunday 6/21/20 @ 3:59 PM
585kj
72rpm
42%
16mph
Friday 6/19/20 @ 6:33 PM
✅
1146kj
83rpm
51%
22mph
Thursday 4/16/20 @ 12:53 AM
191kj
76rpm
41%
16mph
Monday 5/11/20 @ 9:23 PM
✅
325kj
90rpm
46%
20mph
Workouts
382
kj
Monday 11/11/19
528
kj
Sunday 2/7/21
401
kj
Saturday 11/28/20
202
kj
Friday 6/19/20
405
kj
Sunday 9/20/20
585
kj
Sunday 6/21/20
191
kj
Thursday 4/16/20