Shake and Bake
Workouts
Saturday 1/30/21 @ 10:9 PM
✅
400kj
77rpm
41%
17mph
Wednesday 11/13/19 @ 8:42 PM
337kj
84rpm
37%
16mph
Saturday 4/18/20 @ 8:0 PM
✅
384kj
73rpm
42%
17mph
Saturday 4/18/20 @ 3:59 PM
374kj
84rpm
38%
16mph
Saturday 1/9/21 @ 9:55 PM
✅
184kj
71rpm
42%
16mph
Sunday 5/10/20 @ 5:52 PM
161kj
84rpm
36%
15mph
Saturday 11/16/19 @ 5:46 PM
✅
365kj
66rpm
42%
16mph
Saturday 11/16/19 @ 5:38 PM
334kj
82rpm
37%
16mph
Monday 11/25/19 @ 2:15 PM
✅
365kj
70rpm
42%
16mph
Monday 11/25/19 @ 12:51 PM
332kj
82rpm
37%
16mph
Saturday 6/6/20 @ 8:34 PM
414kj
72rpm
44%
17mph
Saturday 6/6/20 @ 4:10 PM
✅
429kj
83rpm
40%
17mph
Saturday 5/2/20 @ 4:17 PM
✅
443kj
75rpm
43%
17mph
Saturday 5/2/20 @ 6:1 PM
429kj
85rpm
40%
17mph
Sunday 4/19/20 @ 6:15 PM
268kj
74rpm
38%
15mph
Wednesday 4/15/20 @ 5:0 PM
✅
306kj
85rpm
39%
17mph
Saturday 10/26/19 @ 4:46 PM
✅
428kj
70rpm
45%
17mph
Sunday 2/2/20 @ 3:54 PM
380kj
80rpm
40%
17mph
Tuesday 12/3/19 @ 3:54 AM
✅
283kj
72rpm
40%
16mph
Friday 11/29/19 @ 9:54 PM
273kj
78rpm
40%
16mph
Workouts
337
kj
Wednesday 11/13/19
374
kj
Saturday 4/18/20
332
kj
Monday 11/25/19
414
kj
Saturday 6/6/20
380
kj
Sunday 2/2/20