Shake and Bake
Workouts
Friday 11/10/23 @ 1:42 PM
236kj
125rpm
0%
0mph
Wednesday 10/25/23 @ 10:7 AM
✅
338kj
69rpm
55%
21mph
Saturday 10/14/23 @ 11:45 AM
289kj
141rpm
0%
0mph
Thursday 8/3/23 @ 9:46 AM
✅
393kj
70rpm
58%
22mph
Wednesday 10/11/23 @ 12:47 PM
230kj
123rpm
0%
0mph
Tuesday 8/1/23 @ 9:30 AM
✅
383kj
75rpm
55%
22mph
Wednesday 10/4/23 @ 12:41 PM
217kj
119rpm
0%
0mph
Friday 7/28/23 @ 9:31 AM
✅
452kj
69rpm
62%
23mph
Thursday 9/28/23 @ 12:43 PM
201kj
115rpm
0%
0mph
Monday 9/18/23 @ 10:1 AM
✅
418kj
70rpm
60%
23mph
Saturday 9/16/23 @ 12:34 PM
265kj
133rpm
0%
0mph
Sunday 9/10/23 @ 11:29 AM
✅
439kj
72rpm
60%
23mph
Monday 9/4/23 @ 2:17 PM
245kj
128rpm
0%
0mph
Friday 4/28/23 @ 9:25 AM
✅
433kj
70rpm
60%
23mph
Tuesday 8/29/23 @ 11:32 PM
243kj
127rpm
0%
0mph
Friday 6/23/23 @ 10:5 AM
✅
403kj
68rpm
59%
22mph
Thursday 8/10/23 @ 12:40 PM
268kj
134rpm
0%
0mph
Saturday 3/25/23 @ 10:16 AM
✅
416kj
72rpm
58%
23mph
Monday 6/5/23 @ 12:35 PM
228kj
122rpm
0%
0mph
Thursday 6/16/22 @ 9:1 AM
✅
433kj
76rpm
58%
23mph