Shake and Bake
Workouts
Monday 6/13/22 @ 3:15 PM
✅
221kj
62rpm
50%
17mph
Friday 6/10/22 @ 9:41 PM
170kj
66rpm
43%
16mph
Monday 5/3/21 @ 1:35 PM
✅
234kj
67rpm
49%
18mph
Friday 4/30/21 @ 9:53 PM
146kj
69rpm
40%
15mph
Tuesday 11/10/20 @ 3:42 PM
✅
240kj
67rpm
50%
18mph
Tuesday 11/10/20 @ 9:23 PM
182kj
70rpm
43%
16mph
Saturday 9/12/20 @ 3:9 PM
✅
253kj
69rpm
50%
18mph
Monday 9/14/20 @ 9:2 PM
157kj
72rpm
40%
15mph
Friday 9/4/20 @ 3:22 PM
✅
421kj
64rpm
47%
16mph
Tuesday 7/28/20 @ 12:23 PM
289kj
73rpm
38%
15mph
Tuesday 6/30/20 @ 1:59 PM
✅
242kj
72rpm
48%
18mph
Monday 7/6/20 @ 8:31 PM
160kj
77rpm
38%
15mph
Saturday 4/25/20 @ 2:33 PM
✅
145kj
67rpm
47%
17mph
Friday 4/17/20 @ 8:53 PM
99kj
72rpm
39%
15mph
Wednesday 4/22/20 @ 2:0 PM
✅
249kj
71rpm
48%
18mph
Wednesday 4/22/20 @ 8:57 PM
166kj
75rpm
40%
15mph
Monday 3/30/20 @ 4:1 PM
✅
315kj
64rpm
48%
17mph
Sunday 4/12/20 @ 3:32 PM
248kj
72rpm
40%
15mph
Friday 2/14/20 @ 2:20 PM
✅
249kj
71rpm
48%
18mph
Friday 2/14/20 @ 11:37 AM
157kj
72rpm
40%
15mph
Workouts
182
kj
Tuesday 11/10/20
160
kj
Monday 7/6/20
166
kj
Wednesday 4/22/20