Shake and Bake
Workouts
Tuesday 12/29/20 @ 2:59 PM
339kj
77rpm
44%
18mph
Wednesday 3/10/21 @ 11:56 AM
✅
363kj
80rpm
43%
18mph
Wednesday 12/14/22 @ 5:33 PM
✅
156kj
72rpm
46%
18mph
Thursday 12/15/22 @ 1:18 PM
113kj
80rpm
38%
16mph
Tuesday 2/1/22 @ 4:27 PM
✅
239kj
70rpm
48%
18mph
Friday 4/8/22 @ 11:10 AM
205kj
75rpm
42%
17mph
Tuesday 2/8/22 @ 5:34 PM
✅
323kj
76rpm
43%
17mph
Saturday 3/12/22 @ 1:52 PM
321kj
85rpm
39%
17mph
Saturday 8/24/19 @ 2:0 PM
494kj
78rpm
45%
18mph
Sunday 6/28/20 @ 3:42 PM
✅
503kj
84rpm
43%
18mph
Thursday 4/16/20 @ 3:54 PM
✅
146kj
81rpm
41%
18mph
Wednesday 6/10/20 @ 11:51 AM
81kj
86rpm
31%
14mph
Friday 8/2/19 @ 5:31 PM
✅
247kj
70rpm
49%
18mph
Tuesday 5/12/20 @ 10:55 AM
232kj
82rpm
42%
18mph
Saturday 1/26/19 @ 1:59 PM
✅
369kj
74rpm
47%
18mph
Saturday 1/26/19 @ 1:52 PM
293kj
77rpm
41%
17mph
Saturday 12/29/18 @ 4:44 PM
✅
381kj
72rpm
48%
18mph
Saturday 12/29/18 @ 4:39 PM
360kj
78rpm
44%
18mph
Friday 4/20/18 @ 3:18 PM
81kj
76rpm
45%
18mph
Wednesday 11/7/18 @ 12:48 PM
✅
105kj
78rpm
49%
20mph
Workouts
339
kj
Tuesday 12/29/20
321
kj
Saturday 3/12/22
293
kj
Saturday 1/26/19