Shake and Bake
VS
Workouts
Saturday 8/24/19 @ 2:0 PM
494kj
78rpm
45%
18mph
Thursday 2/22/24 @ 4:9 PM
✅
611kj
80rpm
48%
20mph
Tuesday 2/1/22 @ 4:27 PM
239kj
70rpm
48%
18mph
Wednesday 2/9/22 @ 1:2 AM
✅
323kj
77rpm
52%
21mph
Saturday 2/13/21 @ 2:28 PM
470kj
67rpm
49%
18mph
Thursday 2/18/21 @ 10:23 PM
✅
554kj
74rpm
49%
19mph
Friday 2/12/21 @ 3:28 PM
332kj
67rpm
48%
17mph
Tuesday 2/9/21 @ 10:5 PM
✅
422kj
78rpm
48%
19mph
Tuesday 12/15/20 @ 3:59 PM
✅
340kj
64rpm
50%
17mph
Monday 12/14/20 @ 12:36 AM
318kj
72rpm
46%
17mph
Monday 7/6/20 @ 6:15 PM
325kj
64rpm
48%
17mph
Sunday 7/5/20 @ 9:34 PM
✅
344kj
72rpm
47%
18mph
Sunday 5/31/20 @ 4:12 PM
✅
189kj
60rpm
57%
19mph
Tuesday 6/2/20 @ 10:50 PM
188kj
62rpm
56%
19mph
Wednesday 4/1/20 @ 4:1 PM
152kj
69rpm
47%
17mph
Sunday 4/12/20 @ 6:21 PM
✅
172kj
74rpm
48%
19mph
Saturday 1/11/20 @ 5:28 PM
241kj
70rpm
48%
18mph
Saturday 1/11/20 @ 1:39 PM
✅
250kj
76rpm
46%
19mph
Saturday 2/8/20 @ 3:30 PM
376kj
72rpm
48%
18mph
Monday 4/6/20 @ 10:23 PM
✅
383kj
72rpm
49%
19mph
0nelove
Appleton, WI
33
VS
bahamasmama
🇧🇸Paradise Island Bahamas
40
🔥
Workouts
332
kj
Friday 2/12/21
318
kj
Monday 12/14/20
325
kj
Monday 7/6/20
188
kj
Tuesday 6/2/20
241
kj
Saturday 1/11/20
376
kj
Saturday 2/8/20