Shake and Bake
Workouts
Monday 9/19/22 @ 4:58 PM
✅
202kj
66rpm
46%
17mph
Thursday 9/22/22 @ 11:51 PM
142kj
69rpm
39%
14mph
Tuesday 4/26/22 @ 4:45 PM
✅
344kj
67rpm
48%
17mph
Tuesday 8/30/22 @ 12:0 AM
228kj
74rpm
38%
15mph
Wednesday 9/16/20 @ 7:5 PM
✅
240kj
68rpm
49%
18mph
Tuesday 10/12/21 @ 12:19 AM
138kj
72rpm
38%
14mph
Monday 5/3/21 @ 1:35 PM
✅
234kj
67rpm
49%
18mph
Wednesday 5/5/21 @ 12:36 AM
143kj
70rpm
39%
14mph
Thursday 11/5/20 @ 4:47 PM
✅
134kj
70rpm
45%
17mph
Monday 1/18/21 @ 5:4 PM
81kj
70rpm
36%
13mph
Thursday 11/12/20 @ 3:15 PM
✅
340kj
68rpm
47%
17mph
Saturday 11/28/20 @ 5:9 PM
199kj
73rpm
37%
14mph
Tuesday 11/10/20 @ 3:42 PM
✅
240kj
67rpm
50%
18mph
Tuesday 11/10/20 @ 4:59 PM
139kj
70rpm
39%
14mph
Thursday 11/5/20 @ 4:14 PM
✅
236kj
67rpm
49%
18mph
Monday 11/9/20 @ 7:19 PM
144kj
70rpm
39%
14mph
Wednesday 4/22/20 @ 2:0 PM
✅
249kj
71rpm
48%
18mph
Wednesday 4/22/20 @ 1:59 PM
149kj
77rpm
37%
15mph
Saturday 4/11/20 @ 3:13 PM
✅
243kj
68rpm
49%
18mph
Friday 3/13/20 @ 2:31 PM
119kj
70rpm
36%
13mph
Workouts
139
kj
Tuesday 11/10/20
149
kj
Wednesday 4/22/20