Shake and Bake
Workouts
Monday 1/30/23 @ 5:34 PM
65kj
72rpm
43%
17mph
Friday 2/3/23 @ 8:42 PM
✅
75kj
91rpm
38%
18mph
Tuesday 2/1/22 @ 4:27 PM
239kj
70rpm
48%
18mph
Sunday 2/6/22 @ 9:44 PM
✅
327kj
81rpm
48%
20mph
Friday 2/12/21 @ 3:28 PM
332kj
67rpm
48%
17mph
Tuesday 2/9/21 @ 12:27 AM
✅
559kj
80rpm
52%
21mph
Saturday 11/7/20 @ 5:49 PM
202kj
71rpm
43%
16mph
Friday 10/30/20 @ 12:30 AM
✅
335kj
87rpm
46%
20mph
Monday 7/6/20 @ 6:15 PM
325kj
64rpm
48%
17mph
Thursday 7/2/20 @ 10:27 PM
✅
660kj
69rpm
65%
23mph
Wednesday 6/24/20 @ 3:54 PM
366kj
67rpm
49%
18mph
Friday 6/26/20 @ 12:38 AM
✅
526kj
82rpm
50%
21mph
Friday 4/10/20 @ 4:25 PM
341kj
73rpm
44%
17mph
Thursday 4/2/20 @ 9:45 PM
✅
540kj
87rpm
47%
21mph
Sunday 4/5/20 @ 5:59 PM
245kj
70rpm
48%
18mph
Wednesday 12/11/19 @ 8:18 PM
✅
426kj
80rpm
55%
22mph
Saturday 2/8/20 @ 3:30 PM
376kj
72rpm
48%
18mph
Monday 2/10/20 @ 7:16 PM
✅
623kj
84rpm
52%
22mph
Sunday 1/26/20 @ 4:41 PM
✅
262kj
73rpm
48%
19mph
Monday 1/27/20 @ 1:53 AM
192kj
66rpm
43%
16mph
Workouts
332
kj
Friday 2/12/21
202
kj
Saturday 11/7/20
325
kj
Monday 7/6/20
376
kj
Saturday 2/8/20