Shake and Bake
Workouts
Saturday 1/30/21 @ 4:22 AM
227kj
77rpm
44%
18mph
Saturday 1/14/23 @ 7:45 PM
✅
235kj
77rpm
44%
18mph
Friday 2/12/21 @ 4:30 PM
✅
233kj
80rpm
42%
18mph
Tuesday 10/12/21 @ 12:49 PM
204kj
81rpm
40%
17mph
Thursday 7/8/21 @ 9:17 PM
133kj
80rpm
40%
17mph
Tuesday 7/6/21 @ 1:11 PM
✅
137kj
86rpm
38%
17mph
Saturday 4/24/21 @ 3:32 AM
✅
306kj
84rpm
39%
17mph
Monday 4/19/21 @ 12:20 PM
273kj
85rpm
37%
16mph
Monday 4/5/21 @ 11:7 PM
✅
156kj
78rpm
44%
18mph
Tuesday 4/6/21 @ 1:2 PM
119kj
69rpm
43%
16mph
Wednesday 3/24/21 @ 4:14 AM
51kj
81rpm
36%
15mph
Monday 3/22/21 @ 1:27 PM
✅
55kj
70rpm
41%
16mph
Thursday 12/31/20 @ 5:24 AM
✅
221kj
75rpm
44%
17mph
Saturday 1/2/21 @ 3:11 AM
208kj
78rpm
42%
17mph
Thursday 12/10/20 @ 4:16 AM
✅
255kj
69rpm
49%
18mph
Thursday 12/10/20 @ 1:39 PM
133kj
68rpm
43%
16mph
Monday 9/14/20 @ 11:29 PM
✅
173kj
75rpm
39%
15mph
Tuesday 9/15/20 @ 1:8 PM
149kj
71rpm
38%
14mph
Friday 9/4/20 @ 3:37 AM
156kj
68rpm
41%
15mph
Monday 8/24/20 @ 12:35 PM
✅
178kj
69rpm
43%
16mph
Workouts
204
kj
Tuesday 10/12/21
273
kj
Monday 4/19/21