Shake and Bake

Workouts

Monday 8/31/20 @ 11:28 PM
150kj
72rpm
39%
15mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 9/12/23 @ 11:13 AM
311kj
85rpm
45%
20mph
Sunday 11/1/20 @ 10:16 PM
101kj
80rpm
40%
16mph
15 min Hip Hop Ride
Emma Lovewell
Tuesday 4/25/23 @ 12:11 PM
192kj
97rpm
44%
22mph
Sunday 2/7/21 @ 9:34 PM
252kj
76rpm
45%
18mph
30 min Pop Ride
Kendall Toole
Monday 8/2/21 @ 11:23 PM
348kj
103rpm
41%
21mph
Wednesday 3/3/21 @ 11:55 PM
226kj
85rpm
41%
18mph
30 min Dolly Parton Ride
Robin Arzón
Monday 7/26/21 @ 11:25 PM
361kj
105rpm
41%
21mph
Wednesday 7/21/21 @ 12:13 AM
151kj
82rpm
42%
18mph
20 min 2000s Ride
Cody Rigsby
Wednesday 7/21/21 @ 12:12 AM
231kj
104rpm
41%
21mph
Sunday 7/11/21 @ 9:44 PM
103kj
78rpm
41%
17mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 7/10/21 @ 2:12 PM
167kj
100rpm
41%
21mph
Saturday 1/16/21 @ 5:0 PM
223kj
76rpm
44%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 6/2/21 @ 12:8 AM
318kj
102rpm
40%
20mph
Sunday 5/2/21 @ 3:21 PM
311kj
77rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/26/21 @ 1:43 PM
454kj
107rpm
39%
20mph
Wednesday 3/31/21 @ 2:57 AM
155kj
76rpm
44%
18mph
20 min Pick-Me-Up Ride
Hannah Corbin
Friday 4/2/21 @ 12:29 PM
189kj
100rpm
39%
20mph
Tuesday 10/13/20 @ 11:29 PM
192kj
70rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/18/20 @ 3:32 PM
132kj
70rpm
37%
14mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
150 kj
Monday 8/31/20
311 kj
Tuesday 9/12/23
15 min Hip Hop Ride
Emma Lovewell
101 kj
Sunday 11/1/20
192 kj
Tuesday 4/25/23
30 min Pop Ride
Kendall Toole
252 kj
Sunday 2/7/21
348 kj
Monday 8/2/21
30 min Dolly Parton Ride
Robin Arzón
226 kj
Wednesday 3/3/21
361 kj
Monday 7/26/21
20 min 2000s Ride
Cody Rigsby
151 kj
Wednesday 7/21/21
231 kj
Wednesday 7/21/21
15 min 90s Hip Hop Ride
Tunde Oyeneyin
103 kj
Sunday 7/11/21
167 kj
Saturday 7/10/21
30 min Prince Ride
Ally & Emma
223 kj
Saturday 1/16/21
318 kj
Wednesday 6/2/21
45 min Power Zone Ride
Matt Wilpers
311 kj
Sunday 5/2/21
454 kj
Monday 4/26/21
20 min Pick-Me-Up Ride
Hannah Corbin
155 kj
Wednesday 3/31/21
189 kj
Friday 4/2/21
30 min XOXO, Cody
Cody Rigsby
192 kj
Tuesday 10/13/20
132 kj
Sunday 10/18/20