Shake and Bake

Workouts

Wednesday 3/8/23 @ 11:8 AM
✅
333kj
74rpm
52%
21mph
30 min Pop Ride
Olivia Amato
Saturday 1/28/23 @ 12:58 PM
308kj
81rpm
48%
20mph
Tuesday 7/12/22 @ 9:57 AM
✅
342kj
79rpm
50%
21mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 7/12/22 @ 9:56 AM
267kj
74rpm
48%
19mph
Monday 2/21/22 @ 9:47 AM
✅
379kj
82rpm
52%
22mph
30 min EMINEM Ride
Denis Morton
Tuesday 3/15/22 @ 10:46 AM
254kj
79rpm
45%
18mph
Friday 1/7/22 @ 12:9 PM
✅
328kj
85rpm
47%
21mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 4:32 PM
304kj
87rpm
45%
20mph
Monday 8/16/21 @ 7:14 PM
✅
388kj
80rpm
52%
22mph
30 min Pop Ride
Olivia Amato
Monday 7/19/21 @ 9:57 AM
321kj
79rpm
50%
20mph
Sunday 3/7/21 @ 8:51 PM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 3/11/21 @ 8:52 PM
✅
317kj
78rpm
50%
20mph
Monday 11/9/20 @ 10:55 AM
✅
544kj
79rpm
51%
21mph
45 min HIIT & Hills Ride
Olivia Amato
Monday 11/9/20 @ 10:59 AM
493kj
77rpm
51%
20mph
Monday 8/3/20 @ 9:44 PM
✅
413kj
79rpm
54%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 9/16/19 @ 1:2 PM
228kj
77rpm
44%
18mph
Monday 5/11/20 @ 4:48 PM
✅
366kj
85rpm
50%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 2:0 PM
271kj
80rpm
46%
19mph
Saturday 5/2/20 @ 1:58 PM
✅
356kj
83rpm
50%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 7:5 PM
248kj
74rpm
47%
18mph

Workouts

30 min Pop Ride
Olivia Amato
✅ 333 kj
Wednesday 3/8/23
308 kj
Saturday 1/28/23
30 min HIIT & Hills Ride
Ally Love
✅ 342 kj
Tuesday 7/12/22
267 kj
Tuesday 7/12/22
30 min EMINEM Ride
Denis Morton
✅ 379 kj
Monday 2/21/22
254 kj
Tuesday 3/15/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 328 kj
Friday 1/7/22
304 kj
Saturday 12/25/21
30 min Pop Ride
Olivia Amato
✅ 388 kj
Monday 8/16/21
321 kj
Monday 7/19/21
30 min Megan Thee Stallion Ride
Kendall Toole
kj
Sunday 3/7/21
✅ 317 kj
Thursday 3/11/21
45 min HIIT & Hills Ride
Olivia Amato
✅ 544 kj
Monday 11/9/20
493 kj
Monday 11/9/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 413 kj
Monday 8/3/20
228 kj
Monday 9/16/19
30 min Together We Ride: Live from Home
Robin Arzón
✅ 366 kj
Monday 5/11/20
271 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 356 kj
Saturday 5/2/20
248 kj
Saturday 5/2/20