Shake and Bake
Workouts
Friday 3/5/21 @ 2:16 PM
267kj
70rpm
50%
19mph
Thursday 1/19/23 @ 10:13 PM
✅
458kj
57rpm
72%
22mph
Friday 9/8/23 @ 11:40 AM
105kj
74rpm
42%
17mph
Thursday 9/7/23 @ 7:46 PM
✅
247kj
84rpm
55%
23mph
Monday 1/23/23 @ 1:35 PM
105kj
80rpm
36%
15mph
Tuesday 8/31/21 @ 10:11 PM
✅
158kj
84rpm
41%
18mph
Thursday 12/8/22 @ 11:44 AM
197kj
76rpm
40%
16mph
Wednesday 11/30/22 @ 12:6 PM
✅
426kj
82rpm
53%
23mph
Saturday 4/16/22 @ 1:28 PM
57kj
77rpm
39%
16mph
Friday 10/14/22 @ 9:16 PM
✅
86kj
80rpm
44%
19mph
Tuesday 12/14/21 @ 11:49 AM
196kj
67rpm
57%
19mph
Wednesday 3/23/22 @ 9:41 PM
✅
231kj
65rpm
61%
19mph
Sunday 10/24/21 @ 3:3 PM
278kj
75rpm
49%
19mph
Monday 10/25/21 @ 9:59 PM
✅
322kj
75rpm
52%
20mph
Tuesday 10/5/21 @ 11:48 AM
136kj
78rpm
48%
19mph
Friday 10/1/21 @ 11:16 AM
✅
240kj
71rpm
65%
23mph
Friday 8/13/21 @ 11:51 AM
✅
326kj
64rpm
71%
22mph
Tuesday 8/17/21 @ 5:38 PM
242kj
0rpm
0%
0mph
Friday 7/2/21 @ 3:12 PM
520kj
67rpm
60%
21mph
Sunday 6/27/21 @ 3:57 PM
✅
753kj
63rpm
68%
23mph
Workouts
267
kj
Friday 3/5/21
278
kj
Sunday 10/24/21
242
kj
Tuesday 8/17/21