Shake and Bake
VS
Workouts
Sunday 7/26/20 @ 4:54 PM
✅
363kj
80rpm
51%
21mph
Sunday 7/26/20 @ 4:55 PM
355kj
84rpm
49%
21mph
Thursday 5/28/20 @ 9:51 PM
✅
335kj
66rpm
68%
24mph
Thursday 5/28/20 @ 9:58 PM
265kj
86rpm
51%
22mph
Wednesday 1/22/20 @ 11:26 PM
559kj
69rpm
58%
22mph
Wednesday 1/22/20 @ 11:26 PM
✅
589kj
91rpm
48%
22mph
Tuesday 12/24/19 @ 4:7 PM
✅
596kj
62rpm
63%
22mph
Tuesday 12/24/19 @ 11:54 AM
526kj
90rpm
46%
21mph
Tuesday 12/10/19 @ 12:18 PM
✅
253kj
72rpm
56%
21mph
Tuesday 12/10/19 @ 12:17 PM
194kj
87rpm
43%
19mph
Friday 3/22/19 @ 7:10 PM
563kj
78rpm
53%
22mph
Thursday 3/21/19 @ 12:25 AM
✅
759kj
82rpm
58%
24mph
Friday 3/8/19 @ 11:59 AM
580kj
74rpm
56%
22mph
Friday 3/8/19 @ 11:55 AM
✅
660kj
89rpm
52%
23mph
Saturday 2/24/18 @ 3:22 PM
527kj
76rpm
50%
20mph
Saturday 2/24/18 @ 3:26 PM
✅
894kj
82rpm
55%
23mph
Saturday 2/18/17 @ 1:22 PM
482kj
73rpm
53%
20mph
Saturday 2/18/17 @ 1:22 PM
✅
700kj
77rpm
59%
23mph
Friday 9/16/16 @ 4:20 PM
429kj
86rpm
44%
20mph
Monday 9/19/16 @ 11:5 AM
✅
551kj
79rpm
53%
21mph
007in215
AKA JGlyndon
179
🔥
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
131
Workouts
355
kj
Sunday 7/26/20
265
kj
Thursday 5/28/20
559
kj
Wednesday 1/22/20
526
kj
Tuesday 12/24/19
563
kj
Friday 3/22/19
580
kj
Friday 3/8/19
527
kj
Saturday 2/24/18
482
kj
Saturday 2/18/17