Shake and Bake
Workouts
Saturday 4/15/23 @ 2:0 PM
576kj
78rpm
53%
22mph
Thursday 6/22/23 @ 12:50 PM
✅
645kj
87rpm
51%
23mph
Wednesday 3/8/23 @ 12:0 PM
502kj
77rpm
50%
21mph
Saturday 5/6/23 @ 5:6 PM
✅
560kj
75rpm
53%
21mph
Monday 9/13/21 @ 3:27 PM
440kj
75rpm
58%
23mph
Thursday 9/16/21 @ 11:54 PM
✅
553kj
84rpm
58%
25mph
Sunday 9/13/20 @ 12:45 PM
✅
158kj
67rpm
65%
24mph
Wednesday 10/28/20 @ 12:6 AM
95kj
70rpm
51%
20mph
Wednesday 2/10/21 @ 12:29 AM
✅
420kj
65rpm
65%
23mph
Wednesday 2/10/21 @ 12:35 AM
388kj
88rpm
52%
23mph
Monday 10/5/20 @ 3:55 PM
✅
329kj
72rpm
53%
21mph
Sunday 10/4/20 @ 5:29 PM
324kj
75rpm
51%
20mph
Thursday 5/21/20 @ 10:59 AM
616kj
79rpm
55%
22mph
Thursday 1/9/20 @ 11:7 PM
✅
814kj
87rpm
55%
24mph
Wednesday 4/8/20 @ 1:58 PM
506kj
62rpm
71%
24mph
Friday 4/10/20 @ 12:13 AM
✅
662kj
77rpm
67%
27mph
Sunday 1/19/20 @ 5:42 PM
✅
766kj
69rpm
58%
22mph
Saturday 1/25/20 @ 2:16 AM
491kj
89rpm
40%
18mph
Sunday 9/15/19 @ 1:51 PM
976kj
67rpm
65%
24mph
Sunday 9/15/19 @ 1:59 PM
✅
1178kj
76rpm
64%
26mph
Workouts
502
kj
Wednesday 3/8/23
388
kj
Wednesday 2/10/21
324
kj
Sunday 10/4/20
976
kj
Sunday 9/15/19