Shake and Bake
VS
Workouts
Tuesday 7/11/23 @ 2:31 PM
113kj
76rpm
40%
16mph
Friday 7/14/23 @ 10:57 PM
✅
123kj
77rpm
40%
16mph
Tuesday 10/19/21 @ 1:28 PM
✅
166kj
83rpm
47%
18mph
Sunday 12/5/21 @ 3:39 PM
104kj
71rpm
40%
15mph
Sunday 8/29/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 5:54 PM
✅
238kj
67rpm
41%
15mph
Tuesday 4/13/21 @ 3:27 PM
✅
274kj
77rpm
47%
19mph
Thursday 5/20/21 @ 9:27 PM
163kj
65rpm
43%
15mph
Sunday 2/21/21 @ 2:26 PM
✅
449kj
80rpm
52%
20mph
Sunday 2/21/21 @ 2:25 PM
256kj
68rpm
42%
15mph
Tuesday 12/8/20 @ 4:13 PM
✅
91kj
64rpm
54%
19mph
Tuesday 4/9/19 @ 2:37 PM
76kj
60rpm
52%
17mph
Saturday 5/2/20 @ 3:59 PM
✅
65kj
64rpm
47%
16mph
Monday 9/28/20 @ 9:6 PM
63kj
66rpm
46%
16mph
Friday 12/13/19 @ 12:9 PM
174kj
70rpm
42%
15mph
Tuesday 12/3/19 @ 2:27 PM
✅
201kj
71rpm
45%
17mph
Sunday 3/24/19 @ 12:39 PM
✅
417kj
76rpm
43%
17mph
Sunday 3/17/19 @ 1:54 PM
338kj
66rpm
43%
15mph
Tuesday 2/26/19 @ 12:49 PM
✅
330kj
76rpm
44%
17mph
Wednesday 2/27/19 @ 11:27 AM
267kj
70rpm
43%
16mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201