Shake and Bake
VS
Workouts
Friday 5/10/24 @ 12:57 PM
0kj
0rpm
19%
0mph
Friday 5/10/24 @ 12:56 PM
✅
218kj
76rpm
43%
17mph
Friday 10/7/22 @ 5:14 PM
97kj
79rpm
35%
15mph
Saturday 9/3/22 @ 10:30 PM
✅
110kj
77rpm
38%
15mph
Monday 7/18/22 @ 2:37 PM
kj
rpm
%
0mph
Wednesday 8/3/22 @ 11:0 PM
✅
119kj
76rpm
40%
16mph
Sunday 1/23/22 @ 2:23 PM
✅
514kj
76rpm
50%
18mph
Sunday 1/23/22 @ 2:27 PM
351kj
67rpm
44%
15mph
Thursday 7/15/21 @ 9:43 AM
✅
132kj
85rpm
38%
17mph
Monday 6/28/21 @ 10:7 PM
102kj
65rpm
41%
15mph
Thursday 6/24/21 @ 10:32 AM
✅
109kj
76rpm
44%
17mph
Friday 6/4/21 @ 4:20 PM
95kj
71rpm
43%
16mph
Sunday 1/3/21 @ 2:11 PM
✅
190kj
82rpm
47%
19mph
Wednesday 12/30/20 @ 9:56 PM
128kj
79rpm
41%
17mph
Tuesday 2/11/20 @ 12:50 PM
✅
208kj
73rpm
44%
17mph
Tuesday 1/21/20 @ 2:25 PM
180kj
72rpm
42%
16mph
Tuesday 6/11/19 @ 11:52 AM
✅
294kj
73rpm
43%
16mph
Friday 6/28/19 @ 12:4 PM
280kj
68rpm
44%
15mph
Friday 5/10/19 @ 11:58 AM
136kj
72rpm
44%
17mph
Thursday 5/9/19 @ 11:3 AM
✅
142kj
72rpm
45%
17mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
180
kj
Tuesday 1/21/20