Shake and Bake
VS
Workouts
Tuesday 6/13/23 @ 2:31 PM
120kj
76rpm
40%
16mph
Tuesday 6/13/23 @ 9:38 PM
✅
133kj
75rpm
42%
17mph
Wednesday 5/17/23 @ 11:3 PM
kj
rpm
%
0mph
Wednesday 5/17/23 @ 10:57 PM
✅
250kj
70rpm
41%
15mph
Thursday 6/16/22 @ 9:32 AM
✅
90kj
80rpm
38%
16mph
Sunday 6/5/22 @ 2:30 PM
88kj
67rpm
43%
16mph
Tuesday 7/13/21 @ 3:24 PM
✅
177kj
84rpm
42%
18mph
Sunday 7/18/21 @ 2:25 PM
133kj
71rpm
43%
16mph
Tuesday 1/12/21 @ 5:9 PM
✅
142kj
78rpm
48%
19mph
Tuesday 1/12/21 @ 5:13 PM
91kj
69rpm
43%
16mph
Tuesday 11/10/20 @ 4:23 PM
✅
232kj
68rpm
47%
17mph
Wednesday 11/11/20 @ 5:6 PM
168kj
62rpm
43%
14mph
Saturday 1/26/19 @ 12:39 PM
✅
61kj
77rpm
40%
16mph
Saturday 5/9/20 @ 11:2 PM
55kj
74rpm
40%
15mph
Friday 2/28/20 @ 12:49 PM
185kj
71rpm
43%
16mph
Wednesday 2/26/20 @ 1:55 PM
✅
205kj
74rpm
43%
17mph
Sunday 9/15/19 @ 1:6 PM
✅
250kj
69rpm
44%
16mph
Sunday 9/15/19 @ 12:56 PM
236kj
67rpm
41%
15mph
Wednesday 11/28/18 @ 3:26 PM
175kj
80rpm
39%
16mph
Monday 4/8/19 @ 10:37 PM
✅
191kj
83rpm
39%
16mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
kj
Wednesday 5/17/23
168
kj
Wednesday 11/11/20