Shake and Bake
Workouts
Thursday 2/1/24 @ 11:24 PM
✅
143kj
87rpm
39%
17mph
Saturday 5/6/23 @ 2:48 PM
136kj
81rpm
46%
17mph
Sunday 11/5/23 @ 6:57 PM
✅
439kj
87rpm
40%
18mph
Sunday 12/3/23 @ 2:54 PM
423kj
84rpm
40%
17mph
Sunday 9/24/23 @ 7:26 PM
✅
348kj
81rpm
43%
18mph
Monday 9/25/23 @ 1:14 PM
323kj
79rpm
42%
17mph
Tuesday 9/8/20 @ 11:14 PM
✅
127kj
80rpm
39%
16mph
Sunday 6/18/23 @ 2:25 PM
116kj
84rpm
36%
15mph
Saturday 11/5/22 @ 3:57 PM
289kj
82rpm
39%
17mph
Sunday 11/6/22 @ 1:22 PM
✅
356kj
80rpm
45%
18mph
Tuesday 8/16/22 @ 1:9 PM
✅
193kj
83rpm
37%
17mph
Saturday 2/12/22 @ 2:24 PM
159kj
75rpm
39%
15mph
Wednesday 7/21/21 @ 3:28 PM
✅
161kj
75rpm
47%
18mph
Wednesday 7/21/21 @ 11:25 AM
159kj
77rpm
45%
18mph
Saturday 2/6/21 @ 6:32 PM
✅
146kj
82rpm
41%
18mph
Saturday 2/6/21 @ 3:15 PM
135kj
78rpm
42%
17mph
Tuesday 1/22/19 @ 10:51 PM
✅
309kj
72rpm
44%
17mph
Thursday 1/24/19 @ 12:12 PM
271kj
71rpm
44%
16mph
Thursday 5/17/18 @ 10:46 PM
219kj
67rpm
49%
18mph
Saturday 5/19/18 @ 1:20 PM
✅
283kj
79rpm
41%
16mph
Workouts
423
kj
Sunday 12/3/23
323
kj
Monday 9/25/23
289
kj
Saturday 11/5/22
159
kj
Saturday 2/12/22