Shake and Bake
Workouts
Friday 6/21/19 @ 11:3 AM
✅
134kj
79rpm
41%
17mph
Tuesday 10/11/22 @ 11:36 AM
130kj
81rpm
40%
16mph
Saturday 12/7/19 @ 12:24 PM
108kj
70rpm
41%
15mph
Sunday 1/16/22 @ 6:39 PM
✅
121kj
80rpm
41%
16mph
Tuesday 11/2/21 @ 2:1 PM
145kj
82rpm
44%
17mph
Sunday 11/7/21 @ 9:48 PM
✅
160kj
81rpm
43%
18mph
Friday 4/26/19 @ 10:26 AM
63kj
76rpm
41%
16mph
Thursday 3/18/21 @ 1:49 PM
✅
67kj
81rpm
40%
17mph
Monday 11/23/20 @ 4:22 PM
323kj
69rpm
46%
17mph
Sunday 11/22/20 @ 2:24 PM
✅
371kj
75rpm
46%
18mph
Friday 10/16/20 @ 1:7 PM
124kj
73rpm
43%
16mph
Saturday 9/5/20 @ 11:46 AM
✅
128kj
79rpm
41%
17mph
Sunday 2/9/20 @ 1:52 PM
✅
309kj
71rpm
45%
17mph
Sunday 2/9/20 @ 1:50 PM
295kj
71rpm
45%
17mph
Tuesday 12/17/19 @ 12:25 PM
177kj
70rpm
43%
16mph
Monday 12/30/19 @ 12:10 PM
✅
184kj
75rpm
42%
16mph
Friday 2/15/19 @ 12:45 PM
270kj
69rpm
43%
15mph
Saturday 2/16/19 @ 2:51 PM
✅
290kj
70rpm
45%
17mph
Tuesday 11/28/17 @ 1:45 PM
250kj
68rpm
43%
15mph
Monday 12/18/17 @ 12:12 PM
✅
278kj
68rpm
46%
16mph