Shake and Bake
VS
Workouts
Thursday 7/6/23 @ 10:49 AM
75kj
82rpm
36%
15mph
Monday 8/2/21 @ 12:46 PM
✅
82kj
70rpm
42%
15mph
Tuesday 3/7/23 @ 2:59 PM
184kj
76rpm
43%
16mph
Tuesday 3/14/23 @ 1:13 PM
✅
195kj
74rpm
42%
17mph
Sunday 9/4/22 @ 11:19 AM
kj
rpm
%
0mph
Sunday 6/9/19 @ 10:6 AM
✅
359kj
65rpm
44%
15mph
Sunday 12/12/21 @ 2:27 PM
✅
368kj
76rpm
48%
18mph
Sunday 12/12/21 @ 2:28 PM
271kj
67rpm
44%
16mph
Tuesday 11/2/21 @ 2:1 PM
✅
145kj
82rpm
44%
17mph
Friday 11/5/21 @ 8:15 PM
105kj
69rpm
40%
15mph
Thursday 4/15/21 @ 9:51 AM
131kj
69rpm
44%
16mph
Wednesday 4/14/21 @ 3:29 PM
✅
139kj
70rpm
45%
17mph
Tuesday 2/23/21 @ 5:11 PM
✅
125kj
76rpm
51%
18mph
Tuesday 2/23/21 @ 5:12 PM
102kj
69rpm
46%
17mph
Monday 11/23/20 @ 4:22 PM
✅
323kj
69rpm
46%
17mph
Sunday 11/22/20 @ 2:25 PM
250kj
62rpm
44%
14mph
Friday 2/14/20 @ 3:44 PM
191kj
70rpm
44%
16mph
Tuesday 11/26/19 @ 2:24 PM
✅
203kj
71rpm
45%
17mph
Sunday 2/24/19 @ 1:52 PM
✅
321kj
75rpm
44%
17mph
Thursday 3/14/19 @ 1:35 PM
292kj
72rpm
43%
16mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201