Shake and Bake
Workouts
Sunday 5/14/23 @ 1:57 PM
✅
468kj
80rpm
43%
18mph
Sunday 5/14/23 @ 1:54 PM
465kj
79rpm
50%
18mph
Sunday 3/5/23 @ 2:48 PM
43kj
89rpm
31%
14mph
Tuesday 1/31/23 @ 1:4 PM
✅
58kj
85rpm
42%
16mph
Saturday 5/28/22 @ 8:5 PM
113kj
83rpm
37%
16mph
Tuesday 5/24/22 @ 11:32 AM
✅
126kj
80rpm
42%
16mph
Friday 12/24/21 @ 2:47 PM
✅
87kj
78rpm
38%
16mph
Thursday 12/23/21 @ 2:18 PM
74kj
82rpm
37%
15mph
Saturday 9/26/20 @ 3:56 PM
223kj
78rpm
43%
18mph
Sunday 9/27/20 @ 2:20 PM
✅
263kj
77rpm
46%
19mph
Sunday 6/21/20 @ 1:56 PM
210kj
78rpm
42%
17mph
Sunday 6/21/20 @ 1:58 PM
✅
211kj
73rpm
46%
17mph
Sunday 11/10/19 @ 2:0 PM
✅
308kj
80rpm
41%
17mph
Wednesday 11/20/19 @ 12:29 PM
303kj
78rpm
41%
17mph
Tuesday 8/20/19 @ 11:59 AM
✅
360kj
68rpm
49%
18mph
Wednesday 9/4/19 @ 10:44 AM
307kj
74rpm
44%
17mph
Saturday 2/9/19 @ 8:17 PM
53kj
71rpm
40%
15mph
Tuesday 1/15/19 @ 11:24 PM
✅
55kj
80rpm
38%
16mph
Saturday 11/24/18 @ 3:44 PM
✅
329kj
72rpm
46%
18mph
Wednesday 8/29/18 @ 11:7 AM
296kj
78rpm
42%
17mph
Workouts
113
kj
Saturday 5/28/22
74
kj
Thursday 12/23/21
210
kj
Sunday 6/21/20