Shake and Bake
Workouts
Sunday 5/29/22 @ 1:0 PM
✅
140kj
80rpm
42%
17mph
Thursday 12/23/21 @ 1:35 PM
129kj
81rpm
41%
17mph
Saturday 3/5/22 @ 3:4 PM
✅
126kj
79rpm
40%
16mph
Sunday 6/27/21 @ 2:1 PM
91kj
87rpm
38%
14mph
Sunday 9/26/21 @ 1:29 PM
✅
338kj
77rpm
43%
18mph
Sunday 9/26/21 @ 1:26 PM
321kj
78rpm
45%
17mph
Saturday 8/29/20 @ 7:21 PM
110kj
81rpm
37%
15mph
Sunday 8/30/20 @ 4:34 PM
✅
128kj
78rpm
41%
17mph
Saturday 6/6/20 @ 2:22 PM
112kj
78rpm
38%
16mph
Tuesday 6/9/20 @ 11:25 AM
✅
116kj
88rpm
36%
16mph
Thursday 3/19/20 @ 2:29 PM
✅
200kj
79rpm
41%
17mph
Tuesday 3/24/20 @ 11:20 AM
157kj
81rpm
37%
15mph
Tuesday 12/3/19 @ 11:24 PM
305kj
76rpm
42%
17mph
Sunday 12/8/19 @ 1:48 PM
✅
316kj
75rpm
44%
17mph
Thursday 4/4/19 @ 9:27 PM
✅
373kj
71rpm
49%
19mph
Saturday 4/6/19 @ 1:8 PM
299kj
73rpm
44%
17mph
Friday 2/16/18 @ 12:27 AM
✅
300kj
74rpm
44%
17mph
Saturday 2/17/18 @ 1:55 PM
263kj
69rpm
45%
16mph
Friday 2/2/18 @ 12:18 AM
171kj
72rpm
41%
16mph
Wednesday 1/31/18 @ 12:31 PM
✅
179kj
77rpm
41%
16mph