Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 1:25 PM
✅
316kj
82rpm
48%
20mph
Friday 12/15/23 @ 3:45 PM
314kj
74rpm
52%
20mph
Sunday 7/16/23 @ 1:53 PM
✅
359kj
91rpm
45%
21mph
Saturday 7/22/23 @ 1:38 PM
262kj
77rpm
46%
19mph
Monday 6/5/23 @ 12:12 PM
✅
544kj
91rpm
46%
21mph
Monday 6/29/20 @ 2:10 PM
217kj
77rpm
36%
15mph
Wednesday 6/23/21 @ 12:1 AM
✅
109kj
101rpm
41%
21mph
Friday 4/23/21 @ 6:6 PM
76kj
73rpm
46%
18mph
Saturday 7/30/22 @ 3:57 PM
✅
365kj
94rpm
45%
22mph
Saturday 7/30/22 @ 3:55 PM
305kj
67rpm
55%
20mph
Thursday 12/9/21 @ 2:6 AM
✅
389kj
78rpm
46%
19mph
Wednesday 12/8/21 @ 4:54 PM
386kj
83rpm
44%
19mph
Monday 10/11/21 @ 12:34 AM
✅
212kj
97rpm
42%
20mph
Monday 11/8/21 @ 3:22 PM
115kj
81rpm
38%
16mph
Saturday 7/31/21 @ 11:3 PM
✅
345kj
103rpm
41%
21mph
Wednesday 7/28/21 @ 8:51 PM
296kj
71rpm
52%
20mph
Wednesday 6/23/21 @ 12:36 AM
✅
225kj
102rpm
41%
21mph
Saturday 5/16/20 @ 3:9 PM
101kj
74rpm
39%
15mph
Wednesday 12/23/20 @ 1:26 PM
✅
282kj
73rpm
51%
19mph
Wednesday 12/23/20 @ 12:21 AM
261kj
70rpm
51%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106
Workouts
305
kj
Saturday 7/30/22
115
kj
Monday 11/8/21
296
kj
Wednesday 7/28/21