Shake and Bake
VS
Workouts
Monday 7/1/19 @ 11:15 AM
✅
200kj
76rpm
42%
17mph
Friday 6/30/23 @ 3:26 PM
172kj
69rpm
42%
16mph
Tuesday 12/6/22 @ 3:42 PM
✅
101kj
79rpm
44%
17mph
Friday 12/23/22 @ 12:26 PM
86kj
70rpm
41%
16mph
Tuesday 3/30/21 @ 3:25 PM
✅
180kj
79rpm
51%
19mph
Monday 4/5/21 @ 9:27 PM
135kj
75rpm
44%
17mph
Tuesday 3/23/21 @ 4:7 PM
✅
108kj
80rpm
46%
17mph
Sunday 3/28/21 @ 8:25 PM
88kj
76rpm
40%
16mph
Monday 10/12/20 @ 5:7 PM
✅
530kj
76rpm
48%
19mph
Saturday 1/23/21 @ 4:34 PM
364kj
65rpm
45%
15mph
Tuesday 6/30/20 @ 12:29 PM
✅
231kj
69rpm
48%
17mph
Sunday 6/28/20 @ 1:58 PM
216kj
67rpm
48%
17mph
Friday 9/6/19 @ 11:16 AM
✅
127kj
75rpm
42%
16mph
Friday 9/6/19 @ 10:39 AM
101kj
64rpm
42%
15mph
Saturday 6/22/19 @ 11:16 AM
✅
235kj
79rpm
43%
18mph
Wednesday 6/26/19 @ 10:17 PM
220kj
78rpm
43%
17mph
Friday 5/17/19 @ 11:33 AM
203kj
74rpm
42%
16mph
Thursday 5/16/19 @ 12:49 PM
✅
208kj
77rpm
42%
17mph
Tuesday 4/9/19 @ 11:44 AM
130kj
74rpm
43%
16mph
Wednesday 3/27/19 @ 6:0 PM
✅
138kj
75rpm
43%
17mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
216
kj
Sunday 6/28/20