Shake and Bake
Workouts
Thursday 3/2/23 @ 11:37 PM
✅
187kj
84rpm
38%
16mph
Monday 5/1/23 @ 12:11 PM
172kj
83rpm
43%
16mph
Wednesday 11/20/19 @ 11:27 PM
✅
288kj
79rpm
40%
17mph
Monday 3/20/23 @ 11:39 AM
210kj
88rpm
44%
15mph
Sunday 9/25/22 @ 1:56 PM
✅
329kj
77rpm
44%
17mph
Monday 9/26/22 @ 1:43 PM
315kj
79rpm
44%
17mph
Wednesday 6/5/19 @ 2:23 PM
✅
157kj
83rpm
43%
18mph
Monday 7/4/22 @ 12:18 PM
113kj
85rpm
44%
16mph
Friday 12/24/21 @ 2:0 PM
✅
358kj
78rpm
44%
18mph
Tuesday 12/21/21 @ 12:41 PM
323kj
79rpm
43%
17mph
Tuesday 8/11/20 @ 3:23 PM
✅
212kj
72rpm
45%
17mph
Wednesday 8/12/20 @ 11:6 AM
187kj
79rpm
40%
16mph
Sunday 6/23/19 @ 1:58 PM
415kj
73rpm
44%
17mph
Sunday 8/11/19 @ 1:32 PM
✅
445kj
74rpm
45%
18mph
Sunday 7/14/19 @ 12:55 PM
✅
354kj
71rpm
48%
18mph
Sunday 7/14/19 @ 12:57 PM
325kj
77rpm
44%
17mph
Thursday 6/28/18 @ 2:22 PM
220kj
74rpm
38%
15mph
Tuesday 6/26/18 @ 10:50 AM
✅
309kj
80rpm
42%
17mph
Thursday 4/26/18 @ 10:23 PM
✅
350kj
71rpm
48%
18mph
Tuesday 5/1/18 @ 11:4 AM
284kj
75rpm
43%
16mph
Workouts
172
kj
Monday 5/1/23
210
kj
Monday 3/20/23