Shake and Bake
VS
Workouts
Friday 4/26/24 @ 12:56 PM
182kj
79rpm
40%
16mph
Friday 4/26/24 @ 1:3 PM
✅
198kj
77rpm
43%
17mph
Tuesday 12/6/22 @ 3:32 PM
52kj
81rpm
38%
15mph
Sunday 7/17/22 @ 3:26 PM
✅
55kj
77rpm
39%
16mph
Tuesday 11/23/21 @ 2:59 PM
✅
180kj
74rpm
48%
19mph
Wednesday 11/24/21 @ 2:53 PM
113kj
70rpm
42%
15mph
Wednesday 8/25/21 @ 11:26 AM
kj
rpm
%
0mph
Monday 7/19/21 @ 5:54 PM
✅
267kj
70rpm
42%
16mph
Tuesday 1/5/21 @ 5:3 PM
✅
175kj
65rpm
53%
19mph
Tuesday 1/5/21 @ 5:2 PM
114kj
58rpm
48%
16mph
Sunday 12/20/20 @ 2:26 PM
✅
574kj
76rpm
49%
19mph
Saturday 12/26/20 @ 12:24 PM
341kj
65rpm
44%
15mph
Saturday 3/21/20 @ 2:2 PM
✅
312kj
74rpm
43%
17mph
Monday 3/16/20 @ 5:4 PM
248kj
62rpm
44%
15mph
Tuesday 1/22/19 @ 6:29 PM
✅
187kj
76rpm
41%
16mph
Saturday 9/14/19 @ 1:42 PM
159kj
68rpm
41%
15mph
Friday 8/9/19 @ 11:2 AM
✅
149kj
75rpm
44%
17mph
Saturday 7/20/19 @ 1:35 PM
135kj
70rpm
44%
16mph
Saturday 7/27/19 @ 11:25 AM
✅
210kj
81rpm
40%
17mph
Saturday 7/27/19 @ 8:37 PM
175kj
76rpm
39%
15mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
341
kj
Saturday 12/26/20