Shake and Bake
Workouts
Thursday 10/14/21 @ 10:34 PM
183kj
81rpm
38%
16mph
Monday 8/30/21 @ 11:29 AM
✅
198kj
86rpm
36%
17mph
Wednesday 7/7/21 @ 12:23 PM
✅
59kj
81rpm
38%
16mph
Monday 8/24/20 @ 12:58 PM
53kj
78rpm
37%
15mph
Friday 6/11/21 @ 9:33 PM
112kj
82rpm
37%
16mph
Wednesday 5/12/21 @ 11:14 AM
✅
133kj
80rpm
45%
17mph
Saturday 4/17/21 @ 2:28 PM
184kj
79rpm
39%
16mph
Tuesday 5/18/21 @ 11:14 AM
✅
194kj
78rpm
45%
17mph
Wednesday 7/31/19 @ 3:28 PM
✅
204kj
77rpm
42%
17mph
Tuesday 9/8/20 @ 11:15 AM
169kj
88rpm
35%
16mph
Sunday 4/28/19 @ 12:53 PM
✅
331kj
73rpm
45%
18mph
Monday 4/29/19 @ 10:48 AM
279kj
68rpm
45%
16mph
Tuesday 6/12/18 @ 10:30 PM
✅
308kj
69rpm
46%
17mph
Tuesday 7/3/18 @ 11:4 AM
293kj
76rpm
42%
17mph
Wednesday 5/23/18 @ 11:47 PM
✅
215kj
68rpm
47%
17mph
Wednesday 5/23/18 @ 10:52 AM
194kj
81rpm
41%
17mph
Tuesday 2/27/18 @ 11:0 PM
✅
334kj
77rpm
44%
18mph
Thursday 3/1/18 @ 12:32 PM
243kj
68rpm
43%
15mph
Monday 11/6/17 @ 11:42 PM
✅
396kj
75rpm
43%
17mph
Friday 10/20/17 @ 9:11 PM
373kj
72rpm
44%
16mph
Workouts
183
kj
Thursday 10/14/21
184
kj
Saturday 4/17/21