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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
700 🔥
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Thursday 9/14/23 @ 12:1 PM
✅
101
kj
85
rpm
44
%
20
mph
Extra 10: Rema Ride
Tunde Oyeneyin
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Friday 9/8/23 @ 5:12 PM
78
kj
84
rpm
41
%
18
mph
Thursday 9/7/23 @ 12:31 PM
✅
311
kj
76
rpm
49
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 8/24/20 @ 8:15 PM
211
kj
65
rpm
48
%
17
mph
Sunday 3/26/23 @ 8:26 PM
✅
259
kj
100
rpm
44
%
22
mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
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Saturday 3/25/23 @ 3:56 PM
226
kj
82
rpm
50
%
21
mph
Sunday 3/5/23 @ 3:45 PM
✅
103
kj
87
rpm
45
%
20
mph
Extra 10: Low Impact Ride
Camila Ramón
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Tuesday 2/21/23 @ 10:4 PM
56
kj
74
rpm
39
%
16
mph
Saturday 1/21/23 @ 4:58 PM
✅
312
kj
79
rpm
48
%
20
mph
30 min Hip Hop Ride
Kendall Toole
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Saturday 1/21/23 @ 4:56 PM
256
kj
74
rpm
47
%
19
mph
Friday 8/19/22 @ 12:14 PM
✅
364
kj
94
rpm
47
%
21
mph
30 min JLO Ride
Jess & Robin
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Thursday 8/20/20 @ 8:15 PM
194
kj
80
rpm
41
%
17
mph
Thursday 1/6/22 @ 12:17 PM
✅
111
kj
95
rpm
44
%
21
mph
10 min Low Impact Ride
Ben Alldis
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Wednesday 12/22/21 @ 9:33 PM
63
kj
86
rpm
37
%
17
mph
Saturday 8/14/21 @ 4:21 PM
✅
122
kj
101
rpm
43
%
22
mph
10 min Climb Ride
Sam Yo
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Thursday 2/18/21 @ 2:44 PM
84
kj
63
rpm
53
%
19
mph
Monday 7/12/21 @ 11:29 PM
✅
343
kj
102
rpm
41
%
21
mph
30 min New Tracks Ride
Alex Toussaint
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Share
Monday 7/12/21 @ 11:26 PM
303
kj
74
rpm
52
%
20
mph
Tuesday 6/1/21 @ 11:26 PM
✅
332
kj
104
rpm
40
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 6/1/21 @ 11:26 PM
292
kj
69
rpm
53
%
20
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
700 🔥
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Extra 10: Rema Ride
Tunde Oyeneyin
View Class
Share
✅
101
kj
Thursday 9/14/23
78
kj
Friday 9/8/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
311
kj
Thursday 9/7/23
211
kj
Monday 8/24/20
20 min AT's Ride To Greatness: Game
Alex Toussaint
View Class
Share
✅
259
kj
Sunday 3/26/23
226
kj
Saturday 3/25/23
Extra 10: Low Impact Ride
Camila Ramón
View Class
Share
✅
103
kj
Sunday 3/5/23
56
kj
Tuesday 2/21/23
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
312
kj
Saturday 1/21/23
256
kj
Saturday 1/21/23
30 min JLO Ride
Jess & Robin
View Class
Share
✅
364
kj
Friday 8/19/22
194
kj
Thursday 8/20/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
111
kj
Thursday 1/6/22
63
kj
Wednesday 12/22/21
10 min Climb Ride
Sam Yo
View Class
Share
✅
122
kj
Saturday 8/14/21
84
kj
Thursday 2/18/21
30 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
343
kj
Monday 7/12/21
303
kj
Monday 7/12/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
332
kj
Tuesday 6/1/21
292
kj
Tuesday 6/1/21
Previous Workouts
Next Workouts