Shake and Bake
VS
Workouts
Sunday 2/4/24 @ 2:58 PM
181kj
89rpm
29%
14mph
Sunday 2/4/24 @ 2:57 PM
✅
282kj
71rpm
42%
16mph
Tuesday 1/30/24 @ 2:57 PM
57kj
48rpm
29%
7mph
Wednesday 1/31/24 @ 4:26 PM
✅
197kj
81rpm
40%
17mph
Sunday 8/27/23 @ 10:54 AM
kj
rpm
%
0mph
Sunday 7/2/23 @ 5:39 PM
✅
289kj
71rpm
43%
16mph
Thursday 3/10/22 @ 11:25 AM
✅
131kj
76rpm
41%
17mph
Tuesday 3/15/22 @ 5:53 PM
107kj
70rpm
40%
15mph
Thursday 4/15/21 @ 10:12 AM
✅
123kj
78rpm
39%
16mph
Sunday 4/18/21 @ 3:0 PM
122kj
72rpm
42%
16mph
Sunday 12/8/19 @ 2:10 PM
168kj
77rpm
39%
15mph
Thursday 12/5/19 @ 10:4 AM
✅
188kj
74rpm
41%
16mph
Friday 6/21/19 @ 11:25 AM
✅
138kj
77rpm
41%
16mph
Friday 6/21/19 @ 12:4 PM
136kj
74rpm
42%
16mph
Friday 5/24/19 @ 2:9 PM
✅
162kj
77rpm
45%
18mph
Wednesday 5/22/19 @ 2:22 PM
151kj
76rpm
44%
17mph
Tuesday 11/13/18 @ 12:51 PM
269kj
73rpm
42%
16mph
Wednesday 4/17/19 @ 11:32 PM
✅
277kj
71rpm
43%
16mph
Saturday 4/6/19 @ 11:19 AM
128kj
76rpm
41%
16mph
Wednesday 4/3/19 @ 3:23 PM
✅
131kj
76rpm
42%
16mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201