Shake and Bake
Workouts
Sunday 10/30/22 @ 1:38 PM
✅
143kj
83rpm
41%
17mph
Tuesday 2/15/22 @ 12:40 PM
102kj
83rpm
35%
15mph
Wednesday 6/5/19 @ 2:52 PM
✅
157kj
79rpm
43%
18mph
Monday 7/4/22 @ 12:39 PM
113kj
81rpm
44%
16mph
Friday 2/4/22 @ 3:56 PM
✅
215kj
77rpm
43%
17mph
Monday 2/7/22 @ 12:47 PM
204kj
80rpm
44%
17mph
Wednesday 1/6/21 @ 7:58 PM
134kj
76rpm
42%
17mph
Sunday 12/27/20 @ 3:34 PM
✅
141kj
82rpm
40%
17mph
Wednesday 12/30/20 @ 10:33 PM
101kj
78rpm
36%
15mph
Thursday 12/31/20 @ 8:3 PM
✅
151kj
78rpm
44%
18mph
Saturday 7/11/20 @ 1:6 PM
✅
308kj
80rpm
39%
16mph
Monday 7/15/19 @ 11:0 AM
287kj
84rpm
37%
16mph
Sunday 5/6/18 @ 1:24 PM
✅
307kj
76rpm
43%
17mph
Thursday 5/10/18 @ 11:34 AM
301kj
78rpm
42%
17mph
Wednesday 3/21/18 @ 2:27 PM
✅
219kj
83rpm
41%
17mph
Monday 3/26/18 @ 11:8 AM
187kj
79rpm
40%
16mph
Monday 2/19/18 @ 10:57 AM
✅
185kj
75rpm
42%
16mph
Wednesday 2/21/18 @ 12:48 PM
176kj
70rpm
43%
16mph
Sunday 12/31/17 @ 2:21 PM
✅
402kj
83rpm
45%
19mph
Sunday 12/31/17 @ 2:22 PM
280kj
75rpm
42%
16mph
Workouts
102
kj
Tuesday 2/15/22