Shake and Bake
Workouts
Thursday 6/22/23 @ 11:20 AM
90kj
83rpm
37%
16mph
Saturday 6/10/23 @ 1:10 PM
✅
114kj
80rpm
42%
18mph
Tuesday 4/25/23 @ 1:56 PM
115kj
77rpm
38%
16mph
Wednesday 4/26/23 @ 12:10 PM
✅
115kj
87rpm
42%
16mph
Tuesday 5/5/20 @ 11:58 AM
✅
203kj
74rpm
43%
16mph
Tuesday 9/13/22 @ 11:50 AM
184kj
79rpm
42%
16mph
Sunday 7/24/22 @ 1:26 PM
0kj
0rpm
25%
0mph
Sunday 7/24/22 @ 1:25 PM
✅
335kj
78rpm
43%
18mph
Wednesday 1/6/21 @ 3:45 PM
✅
74kj
82rpm
41%
18mph
Thursday 4/22/21 @ 11:33 AM
66kj
87rpm
39%
17mph
Saturday 2/29/20 @ 2:23 PM
160kj
67rpm
41%
15mph
Monday 3/15/21 @ 11:46 AM
✅
209kj
77rpm
42%
17mph
Sunday 4/5/20 @ 2:0 PM
✅
309kj
73rpm
44%
17mph
Saturday 3/14/20 @ 12:4 PM
271kj
70rpm
43%
16mph
Monday 11/11/19 @ 1:45 PM
182kj
71rpm
42%
15mph
Monday 11/25/19 @ 11:42 AM
✅
201kj
77rpm
43%
17mph
Friday 8/2/19 @ 11:34 AM
✅
145kj
80rpm
42%
17mph
Saturday 8/17/19 @ 2:57 PM
129kj
75rpm
42%
17mph
Friday 2/22/19 @ 12:25 PM
271kj
71rpm
42%
16mph
Monday 2/11/19 @ 11:54 AM
✅
280kj
73rpm
42%
16mph
Workouts
160
kj
Saturday 2/29/20