Shake and Bake
VS
Workouts
Thursday 6/22/23 @ 11:20 AM
90kj
83rpm
37%
16mph
Thursday 6/8/23 @ 12:55 PM
✅
102kj
74rpm
43%
17mph
Tuesday 4/25/23 @ 1:56 PM
115kj
77rpm
38%
16mph
Sunday 4/30/23 @ 5:53 PM
✅
138kj
77rpm
42%
17mph
Sunday 12/18/22 @ 2:56 PM
✅
272kj
76rpm
43%
16mph
Friday 12/23/22 @ 11:0 AM
257kj
70rpm
42%
16mph
Sunday 12/30/18 @ 2:18 PM
113kj
75rpm
39%
15mph
Friday 4/12/19 @ 6:36 PM
✅
130kj
77rpm
41%
16mph
Wednesday 1/6/21 @ 3:45 PM
✅
74kj
82rpm
41%
18mph
Saturday 5/9/20 @ 10:24 PM
59kj
80rpm
38%
16mph
Sunday 4/5/20 @ 2:0 PM
✅
309kj
73rpm
44%
17mph
Wednesday 3/11/20 @ 10:34 AM
280kj
64rpm
45%
15mph
Saturday 2/29/20 @ 2:23 PM
160kj
67rpm
41%
15mph
Monday 12/23/19 @ 9:33 PM
✅
178kj
69rpm
43%
16mph
Monday 11/11/19 @ 1:45 PM
182kj
71rpm
42%
15mph
Friday 11/1/19 @ 11:53 AM
✅
208kj
66rpm
47%
17mph
Sunday 3/31/19 @ 12:47 PM
193kj
72rpm
43%
16mph
Monday 4/15/19 @ 11:54 AM
✅
208kj
74rpm
44%
17mph
Sunday 2/10/19 @ 1:29 PM
✅
184kj
74rpm
42%
16mph
Thursday 3/14/19 @ 2:34 PM
177kj
72rpm
42%
16mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
160
kj
Saturday 2/29/20