Shake and Bake
Workouts
Sunday 9/3/23 @ 1:12 PM
✅
213kj
76rpm
44%
17mph
Wednesday 8/23/23 @ 11:47 AM
200kj
81rpm
41%
17mph
Sunday 3/7/21 @ 4:29 PM
✅
427kj
78rpm
42%
17mph
Sunday 7/16/23 @ 2:24 PM
328kj
94rpm
32%
15mph
Friday 12/10/21 @ 2:56 PM
✅
166kj
84rpm
41%
18mph
Sunday 11/7/21 @ 10:10 PM
136kj
84rpm
39%
17mph
Friday 3/5/21 @ 11:25 PM
118kj
78rpm
40%
16mph
Saturday 2/13/21 @ 2:41 PM
✅
149kj
79rpm
43%
18mph
Wednesday 2/10/21 @ 4:29 PM
✅
199kj
76rpm
49%
20mph
Saturday 2/13/21 @ 3:4 PM
145kj
76rpm
44%
17mph
Wednesday 11/18/20 @ 1:3 PM
112kj
79rpm
38%
16mph
Monday 11/23/20 @ 12:15 PM
✅
133kj
85rpm
38%
17mph
Thursday 11/5/20 @ 12:29 AM
321kj
65rpm
48%
17mph
Saturday 11/7/20 @ 1:29 PM
✅
356kj
80rpm
44%
18mph
Saturday 10/3/20 @ 5:34 PM
264kj
81rpm
37%
16mph
Monday 8/10/20 @ 11:14 AM
✅
284kj
80rpm
39%
16mph
Sunday 10/14/18 @ 1:58 PM
✅
421kj
66rpm
48%
17mph
Sunday 10/14/18 @ 1:53 PM
413kj
77rpm
43%
17mph
Tuesday 9/18/18 @ 9:45 PM
✅
310kj
72rpm
44%
17mph
Tuesday 9/18/18 @ 11:55 AM
307kj
79rpm
42%
17mph
Workouts
112
kj
Wednesday 11/18/20
264
kj
Saturday 10/3/20
413
kj
Sunday 10/14/18